Tracey Johnstone, NCPS

NCPS-registered UK therapist for trauma and anxiety

Person-centred approach
Trauma-focused support
Flexible online options

About Tracey Johnstone

Tracey Johnstone is a UK-qualified practitioner and a registered member of the National Counselling and Psychotherapy Society (NCPS). With three years of professional experience, she supports people through a wide range of emotional and psychological challenges including stress, anxiety, trauma and abuse, bereavement and grief, burnout, low mood, self-esteem and confidence issues, motivation difficulties, and significant life changes. Her work also extends to relationship and family concerns, parenting and career matters, bipolar and ADHD-related difficulties, and compassion fatigue.

Tracey adopts a person-centred approach, working collaboratively to create a respectful, non-judgemental space where thoughts and feelings can be explored at a pace that feels right for the individual. She believes each person is the expert in their own experience and tailors therapy to meet unique needs and goals, whether the focus is short-term coping or longer-term personal growth. Beginning therapy can feel daunting, and Tracey recognises that step as an act of courage. She is committed to offering empathy, professionalism, and consistent practical support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracey Johnstone have?

Tracey Johnstone has three years of professional experience.

Is Tracey Johnstone a registered therapist?

Yes. She is a registered member of the National Counselling and Psychotherapy Society (NCPS).

In which languages does Tracey Johnstone provide therapy?

Tracey provides therapy in English.

Where is Tracey Johnstone located?

Tracey Johnstone is located in the United Kingdom.

How can I work with Tracey Johnstone as my therapist?

You can work with Tracey Johnstone through video calls, phone sessions, live chat, or text-based messaging.

Does Tracey Johnstone work with international clients?

Tracey Johnstone does not currently work with international clients.

How much does therapy with Tracey Johnstone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centred and Trauma-Focused Care Delivered Online

Tracey Johnstone uses Client-Centred Therapy to create a warm, non-judgemental environment where clients lead the pace and focus of sessions. This approach helps people build self-awareness, increase self-esteem, and work through everyday stresses and life changes. She also uses Trauma-Focused Therapy to address the effects of past harm and abuse, offering structured support to process traumatic memories and reduce their ongoing impact.

Finding the right approach is part of the therapeutic process, and Tracey works collaboratively with each person to identify what fits best for their needs, goals, and preferences. Together they explore techniques and strategies, and adjust the plan as progress and circumstances evolve.

Online therapy with Tracey is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility needs, or those who prefer remote support. These options make it easier to maintain continuity of care and access therapy from familiar surroundings while working toward meaningful change.

Ready to start therapy with Tracey Johnstone?

Take the first step toward a better you.

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