Toby "Benjamin" Stimpson, BACP, NCPS
- Stress and anxiety
- LGBTQ+ affirmative support
- Relationship and intimacy
About Toby "Benjamin" Stimpson
Toby follows an integrative, evidence-based approach, drawing on multiple techniques to help clients recognise and change dysfunctional patterns in relationships, strengthen the relationship with the self, and address the distress that can come from feeling out of place in one’s environment. Their work spans stress and anxiety, intimacy-related concerns, self-esteem, and coaching, with a particular focus on LGBTQ+ clients, neurodiverse individuals, self-identified geeks, North American immigrants living in the UK, and people from alternative spiritual backgrounds.
Additional areas of focus include attachment and family of origin issues, body image, codependency, gender dysphoria, and aspects of sexual diversity such as BDSM and kink. Toby holds BACP and NCPS credentials, registrations with professional counselling bodies that reflect recognised practice standards. Their practice emphasises collaboration and practical strategies to support insight, resilience, and forward movement.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Toby "Benjamin" Stimpson have?
Toby "Benjamin" Stimpson has six years of professional experience, including more than 1,400 hours of direct client work.
Is Toby "Benjamin" Stimpson a registered therapist?
Yes. Toby "Benjamin" Stimpson holds these credentials: BACP, NCPS. These indicate registration with professional counselling bodies. Specific registration details are not provided here.
In which languages does Toby "Benjamin" Stimpson provide therapy?
English
Where is Toby "Benjamin" Stimpson located?
United Kingdom
How can I work with Toby "Benjamin" Stimpson as my therapist?
You can work with Toby "Benjamin" Stimpson through video calls, phone sessions, live chat, or text-based messaging.
Does Toby "Benjamin" Stimpson work with international clients?
Toby "Benjamin" Stimpson does not currently work with international clients.
How much does therapy with Toby "Benjamin" Stimpson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches delivered online
Toby "Benjamin" Stimpson uses an integrative, evidence-based approach that blends techniques to meet each client's needs. This includes integrative therapeutic work that combines practical coping strategies with reflective exploration to address stress, anxiety, and self-esteem concerns - helping clients develop skills to manage symptoms and make day-to-day changes. They also draw on attachment-informed, relational work to explore patterns within intimate and family relationships and to help clients understand how early relational experiences influence current dynamics. In addition, Toby offers coaching-focused methods aimed at setting goals, improving communication, and building confidence for life transitions and interpersonal challenges.
Finding the right approach is part of the therapeutic process. Toby collaborates with each client to identify which techniques best fit their goals, preferences, and circumstances, adapting methods over time as needs evolve. Registered professionals and therapists often combine methods in this way to provide tailored care.
Online therapy with Toby is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions, maintain continuity of care across locations where permitted, and choose the format that works best for the client’s life and needs.
Ready to start therapy with Toby "Benjamin" Stimpson?
Take the first step toward a better you.