Tobias Benedetto, BACP
- Addictions specialist
- Relapse prevention focus
- International clients welcome
About Tobias Benedetto
Using evidence-based therapeutic techniques, Tobias works collaboratively with each person to design strategies tailored to their situation. He focuses on building resilience, strengthening relationships, and identifying meaningful, healthy outlets that help restore stability and purpose. His work emphasises steady progress rather than perfection, celebrating each step forward as part of lasting recovery.
Tobias takes a particular interest in clients navigating key transition points, such as leaving formal treatment or re-engaging with everyday life, and he provides relapse prevention planning to prepare for upcoming challenges. His training gives him an ethical and theoretical foundation, and his lived experience adds depth to his practice. He is a member of the BACP, the British Association for Counselling and Psychotherapy, which recognises professional standards for counsellors and psychotherapists in the United Kingdom.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Tobias Benedetto have?
Tobias has 3 years of experience working with people affected by addiction.
Is Tobias Benedetto a registered therapist?
Yes. He holds the BACP credential.
In which languages does Tobias Benedetto provide therapy?
Tobias provides therapy in English.
Where is Tobias Benedetto located?
Tobias is based in the United Kingdom.
How can I work with Tobias Benedetto as my therapist?
You can work with Tobias through video calls, phone sessions, live chat, or text-based messaging.
Does Tobias Benedetto work with international clients?
Yes, Tobias works with international clients.
How much does therapy with Tobias Benedetto cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Recovery Support Online
Tobias uses practical, evidence-based approaches aimed at reducing relapse risk and building sustainable coping skills. One focus is relapse prevention planning - developing clear strategies to anticipate triggers, manage cravings, and respond to high-risk situations so clients feel more prepared as they move through recovery. Another key area is skills and resilience training - teaching emotional regulation, stress management, and healthier coping methods that replace addictive behaviours and support daily functioning. He also works on relationship and life-reintegration support to help clients rebuild connections, set boundaries, and find meaningful activities that support long-term wellbeing.
Choosing the right therapeutic approach is part of the work. Tobias collaborates with each person to identify the methods that best fit their goals, needs, and preferences, adjusting the plan as progress is made. This joint process helps ensure the approach feels practical and personally relevant.
Online therapy with Tobias is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. These options make it easier to access consistent support during transitions, reduce travel time, and allow clients to engage in therapy from the setting that works best for them.