Titus Ajayi, BACP, NCPS
- Anxiety and depression
- Young adult issues
- Online and phone therapy
About Titus Ajayi
He specialises in addressing depression, anxiety, anger, stress, sleep difficulties, and low self-esteem, and he also supports people dealing with feelings of emptiness, family problems, social anxiety and phobia, and challenges common to young adults. His background includes work in secondary schools and experience with self-harm, grief, abuse, eating disorders, and suicidal feelings. Titus aims to collaborate with each person to identify practical strategies and deeper therapeutic work that suit their needs, offering sessions by video call, phone, live chat, or text-based messaging.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Titus Ajayi have?
Titus Ajayi has 5 years of professional experience working with teenagers and adults in face-to-face, online, and telephone settings.
Is Titus Ajayi a registered therapist?
Yes. He holds the credentials BACP and NCPS, meaning he is registered with the British Association for Counselling and Psychotherapy (BACP) and accredited by the National Counselling Society (NCPS).
In which languages does Titus Ajayi provide therapy?
He provides therapy in English.
Where is Titus Ajayi located?
He is based in the United Kingdom.
How can I work with Titus Ajayi as my therapist?
Clients can work with Titus Ajayi through video calls, phone sessions, live chat, or text-based messaging.
Does Titus Ajayi work with international clients?
Titus Ajayi does not currently work with international clients.
How much does therapy with Titus Ajayi cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. To begin, click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Integrative Approaches for Online Therapy
Titus Ajayi uses an integrative blend of therapeutic methods suited to remote work. Client-Centered Therapy focuses on creating a non-judgemental, empathetic environment where the client’s perspective guides the pace and focus of sessions; it is helpful for building self-awareness and self-esteem. Cognitive Behavioural Therapy (CBT) offers structured techniques to identify and adjust unhelpful thought patterns and behaviours, which can be useful for anxiety, depression, stress, and sleep difficulties. Emotionally-Focused Therapy (EFT) concentrates on understanding and processing emotional experiences within relationships and personal patterns, supporting work with anger, grief, and attachment-related issues.Finding the right approach is part of the therapeutic process, and Titus works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Registered professionals and therapists often combine approaches to suit the individual rather than applying a single model prescriptively.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for the way clients prefer to communicate. These formats can make therapy more accessible for people with busy lives, mobility limits, or those who prefer remote appointments while still receiving tailored therapeutic support.