Tina Jewell, BACP
BACP-registered therapist for stress and relationships
- Stress and anxiety support
- Relationship and family issues
- Online sessions available
About Tina Jewell
Tina Jewell is a UK-based therapist with 11 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and issues around self-esteem, motivation and confidence. She combines practical strategies with an empathetic, client-focused stance to help clients address a wide range of personal and family concerns, from parenting and blended family dynamics to addiction and career-related stress.
She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised UK professional body for counsellors and psychotherapists. Tina works with adults across the United Kingdom and with international clients, offering support for emotional difficulties, life transitions and interpersonal problems including intimacy-related issues and communication breakdowns.
Tina believes that each person is the expert on their own life and that drawing on existing strengths is central to lasting change. She approaches therapy collaboratively, helping clients clarify goals and build skills for coping, healing and growth. Taking the first step toward a more fulfilling life often requires courage, and Tina offers steady, nonjudgmental support to guide that process and help clients move forward.
She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised UK professional body for counsellors and psychotherapists. Tina works with adults across the United Kingdom and with international clients, offering support for emotional difficulties, life transitions and interpersonal problems including intimacy-related issues and communication breakdowns.
Tina believes that each person is the expert on their own life and that drawing on existing strengths is central to lasting change. She approaches therapy collaboratively, helping clients clarify goals and build skills for coping, healing and growth. Taking the first step toward a more fulfilling life often requires courage, and Tina offers steady, nonjudgmental support to guide that process and help clients move forward.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder
Additional Focus Areas
Blended family issuesCommunication problemsDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposePersonality disordersSelf-harmSelf-loveYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)
Frequently Asked Questions
How much experience does Tina Jewell have?
She has 11 years of professional experience.
Is Tina Jewell a registered therapist?
Yes. She holds BACP credentials.
In which languages does Tina Jewell provide therapy?
She provides therapy in English.
Where is Tina Jewell located?
She is located in the United Kingdom.
How can I work with Tina Jewell as my therapist?
You can work with Tina Jewell through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Jewell work with international clients?
Yes, Tina Jewell works with international clients.
How much does therapy with Tina Jewell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for effective online support
Tina commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with clients online. Client-Centered Therapy focuses on building a respectful, empathetic relationship where the therapist listens deeply and helps the individual explore their feelings and priorities - it is helpful for improving self-esteem, navigating life changes, and strengthening personal insight. CBT offers structured techniques to identify and shift unhelpful thinking and behaviour patterns, which can be effective for managing anxiety, stress and mood-related difficulties.
She may also use elements of Dialectical Behavior Therapy (DBT) for clients needing skills in emotional regulation and interpersonal effectiveness. DBT teaches practical tools to tolerate distress, regulate intense emotions and improve communication in relationships.
Finding the right approach is part of the therapeutic process and Tina works collaboratively with each person to tailor methods to their needs, goals and preferences. Online therapy through video calls, phone sessions, live chat or text-based messaging provides flexibility - it can fit around work and family commitments, remove travel barriers, and let people choose the communication style that feels most comfortable. Registered professionals offer the same focused therapeutic work online as in person, with options that support continuity and accessibility of care.