Tina Jennings, NCPS
Tina Jennings, NCPS registered therapeutic counsellor
- Person-centered and CBT-informed
- Experience with trauma and grief
- NCPS registered in the UK
About Tina Jennings
Tina Jennings is an NCPS-registered therapeutic counsellor based in the United Kingdom with 10 years of clinical experience. She holds a BSc in Therapeutic Counselling - a bachelor-level degree - and an advanced diploma in Therapeutic Counselling, and is registered with the NCPS, a professional counselling register. Tina draws on a person-centred foundation while integrating Cognitive Behavioral Therapy and brief solution-focused techniques to help people address the challenges they face in the here and now.
Her background includes service in the Army and work within NHS Pastoral and Spiritual Care, roles that shaped her understanding of trauma, post-traumatic stress, low mood, anxiety, grief and loss. She has also worked for Mind and currently contributes part time to a digital mental health organisation, supporting people experiencing suicidal thoughts and helping them explore hope and practical steps forward.
Tina brings an empathic, nonjudgmental presence and describes her work as compassionate and collaborative. She understands attachment, bereavement and complex life transitions, and she aims to help people explore new perspectives, develop coping strategies and build on strengths. Tina identifies as spiritual rather than necessarily religious, and this outlook informs her approachable style without prescribing any particular belief system.
Her practice focuses on a wide range of concerns including stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, addictions, self-esteem, ADHD, bipolar disorder, career issues and caregiver strain. She offers therapeutic support in English for adults in the UK.
Her background includes service in the Army and work within NHS Pastoral and Spiritual Care, roles that shaped her understanding of trauma, post-traumatic stress, low mood, anxiety, grief and loss. She has also worked for Mind and currently contributes part time to a digital mental health organisation, supporting people experiencing suicidal thoughts and helping them explore hope and practical steps forward.
Tina brings an empathic, nonjudgmental presence and describes her work as compassionate and collaborative. She understands attachment, bereavement and complex life transitions, and she aims to help people explore new perspectives, develop coping strategies and build on strengths. Tina identifies as spiritual rather than necessarily religious, and this outlook informs her approachable style without prescribing any particular belief system.
Her practice focuses on a wide range of concerns including stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, addictions, self-esteem, ADHD, bipolar disorder, career issues and caregiver strain. She offers therapeutic support in English for adults in the UK.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tina Jennings have?
Tina Jennings has 10 years of experience as a therapeutic counsellor.
Is Tina Jennings a registered therapist?
Yes. She holds the credential NCPS and is registered with the NCPS, which is a professional counselling register.
In which languages does Tina Jennings provide therapy?
Tina Jennings provides therapy in English.
Where is Tina Jennings located?
Tina Jennings is located in the United Kingdom.
How can I work with Tina Jennings as my therapist?
You can work with Tina Jennings through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Jennings work with international clients?
Tina Jennings does not currently work with international clients.
How much does therapy with Tina Jennings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Tina Jennings blends several well-established approaches to tailor care to each person’s needs. Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and can be useful for issues like intimacy, abandonment and attachment-related distress. Client-Centered Therapy emphasizes empathy, acceptance and the client’s own capacity for growth, helping people who are exploring identity, self-esteem and life direction. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behaviour patterns, offering practical tools for anxiety, low mood, stress and coping with change.Finding the right approach is part of the therapeutic process. Tina works collaboratively with each person to identify which methods feel most appropriate based on their goals, history and preferences, and she adjusts the approach as therapy evolves.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility to fit therapy into busy or geographically spread lives. These options make it easier to access regular support, accommodate different communication styles and maintain continuity of care when in-person meetings are not possible.