Tina Hurley, BACP
BACP-registered therapist for stress and trauma
- Stress and anxiety
- Trauma and grief
- Online and international
About Tina Hurley
Tina Hurley is a UK-based therapist with ten years of professional experience supporting people through stress, anxiety, trauma and domestic abuse, bereavement, grief, and challenges with self-esteem and motivation. She works from a strengths-based perspective, recognising that each person is the expert in their own life and that those existing strengths can be mobilised to face difficult circumstances and build a more satisfying future.
Tina is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She aims to create a collaborative space where clients feel heard and empowered to make changes at a pace that suits them. Her practice covers a wide range of concerns including relationship and family issues, addictions, sleep and eating difficulties, parenting and career challenges, neurodiversity and attachment-related concerns.
Tina encourages the courage it takes to seek help and will support clients through the practical and emotional steps of change, offering empathy, structure and practical strategies to help people move toward clearer goals and greater wellbeing.
Tina is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She aims to create a collaborative space where clients feel heard and empowered to make changes at a pace that suits them. Her practice covers a wide range of concerns including relationship and family issues, addictions, sleep and eating difficulties, parenting and career challenges, neurodiversity and attachment-related concerns.
Tina encourages the courage it takes to seek help and will support clients through the practical and emotional steps of change, offering empathy, structure and practical strategies to help people move toward clearer goals and greater wellbeing.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHearing impairedHoardingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tina Hurley have?
Tina Hurley has 10 years of professional experience delivering therapeutic support.
Is Tina Hurley a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional membership with that organisation.
In which languages does Tina Hurley provide therapy?
She provides therapy in English.
Where is Tina Hurley located?
Tina Hurley is based in the United Kingdom.
How can I work with Tina Hurley as my therapist?
You can work with Tina Hurley through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Hurley work with international clients?
Yes. Tina Hurley works with international clients.
How much does therapy with Tina Hurley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Tina commonly draws on Cognitive Behavioral Therapy and Attachment-Based and Client-Centered approaches. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful patterns of thinking and behaviour and developing practical strategies to change them - it is often used for anxiety, depression, stress and sleep or eating difficulties. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, which can be helpful for relationship challenges, abandonment or attachment issues. Client-Centered Therapy places the client at the centre of the work, offering empathic understanding and support so people can explore their concerns and find their own solutions - this approach supports self-esteem, bereavement and life transitions.
Finding the right approach is part of the therapeutic process. Tina works collaboratively with clients to identify which methods fit best with their goals, preferences and day-to-day needs, and she adapts the work as those needs evolve.
Online therapy offers flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit support into busy lives or to access a therapist from another location. These options allow registered professionals like Tina to provide consistent care while accommodating different communication styles and scheduling needs.