Timothy Wright, BACP
Compassionate therapist supporting healing and resilience
- Stress and anxiety
- Relationship support
- Online sessions available
About Timothy Wright
Timothy Wright creates a supportive space where people can explore the reasons they sought therapy and work toward meaningful change. He helps clients build greater resilience to tolerate uncomfortable feelings and offers both short-term coping strategies and deeper reflective work, adapting his approach to meet individual needs and preferences.
He places strong emphasis on the quality of the therapeutic relationship, viewing honesty, integrity and empathy as the foundations of mutual trust and respect. Timothy focuses on forming a genuine connection so clients can address their concerns with confidence and openness.
In sessions he guides clients to examine both past and present experiences to increase self-awareness and to identify what they need to heal and grow. His work aims to help people engage more fully in a meaningful life. Timothy holds BACP accreditation - the British Association for Counselling and Psychotherapy - indicating his commitment to recognised professional standards.
He places strong emphasis on the quality of the therapeutic relationship, viewing honesty, integrity and empathy as the foundations of mutual trust and respect. Timothy focuses on forming a genuine connection so clients can address their concerns with confidence and openness.
In sessions he guides clients to examine both past and present experiences to increase self-awareness and to identify what they need to heal and grow. His work aims to help people engage more fully in a meaningful life. Timothy holds BACP accreditation - the British Association for Counselling and Psychotherapy - indicating his commitment to recognised professional standards.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Timothy Wright have?
Timothy Wright has 12 years of experience.
Is Timothy Wright a registered therapist?
Yes. He holds these credentials: BACP.
In which languages does Timothy Wright provide therapy?
He provides therapy in English.
Where is Timothy Wright located?
He is located in the United Kingdom.
How can I work with Timothy Wright as my therapist?
Clients can work with Timothy Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Wright work with international clients?
Yes, Timothy Wright works with international clients.
How much does therapy with Timothy Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Client-Centered and CBT Support Online
Timothy Wright uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses - this approach can be helpful for issues like attachment difficulties, abandonment concerns and intimacy-related challenges. He also draws on Client-Centered Therapy, which emphasizes empathy, active listening and the client’s own resources, supporting self-awareness, self-esteem and personal growth. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thought patterns and behaviours, offering practical strategies for stress, anxiety, low mood and coping difficulties.
Finding the right therapeutic approach is part of the journey. Timothy works collaboratively with clients to determine which methods best match their needs, goals and preferences, and he may combine elements from different approaches to create a personalised plan that feels right for the individual.
Online therapy through video calls, phone sessions, live chat or text-based messaging provides flexibility and greater accessibility. Registered professionals and therapists can offer consistent support across locations, making it easier for clients to fit therapy into busy lives and to choose communication styles that suit them.