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Timothy Williamson, BACP

Integrative counsellor for anxiety and bereavement
  • Anxiety and depression
  • Bereavement support
  • Online short and long-term therapy

About Timothy Williamson

Timothy Williamson is an integrative counsellor based in the United Kingdom who offers online short- and long-term therapy for adults facing anxiety, depression and bereavement, including bereavement by suicide. He combines several therapeutic perspectives to tailor support to each person's unique history and current challenges, drawing on Attachment-Based, Client-Centered, Cognitive Behavioral, Mindfulness and Psychodynamic approaches as appropriate.

Timothy works primarily with adults whose everyday life has become more difficult due to mood disturbance, traumatic events or prolonged grief. He recognises that emotional distress is often shaped by past experiences and relationships, and that how people cope in the present frequently reflects patterns formed earlier in life. His integrative practice aims to explore those patterns, clarify how they influence current feelings and behaviours, and develop practical ways to manage symptoms and improve functioning.

With three years of clinical experience, Timothy holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. He seeks to offer an empathic, non-judgmental therapeutic relationship where adults can make sense of loss, trauma and life changes, work through relationship and family difficulties, and build strategies to move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommunication problemsDivorce and separationDomestic violenceFamily problemsIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Timothy Williamson have?

Timothy Williamson has three years of clinical experience working with adults on issues such as anxiety, depression and bereavement.

Is Timothy Williamson a registered therapist?

Yes. He holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. Registration details were not provided.

In which languages does Timothy Williamson provide therapy?

Timothy provides therapy in English.

Where is Timothy Williamson located?

Timothy is based in the United Kingdom.

How can I work with Timothy Williamson as my therapist?

You can work with Timothy through video calls, phone sessions, live chat, or text-based messaging.

Does Timothy Williamson work with international clients?

Timothy Williamson does not currently work with international clients.

How much does therapy with Timothy Williamson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and flexible online sessions

Timothy uses a blend of approaches to meet different needs. Attachment-Based Therapy explores how early relationships shape current patterns of connection and emotional responses, helping people address issues like abandonment, attachment difficulties and relationship problems. Client-Centered Therapy focuses on building a warm, accepting therapeutic relationship in which the therapist listens closely and helps the person find their own solutions to stress, low self-esteem and life transitions. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours, and can be useful for anxiety, depression, panic and obsessive patterns.

Choosing the right approach is part of the work itself. Timothy collaborates with clients to assess their needs, goals and preferences and then adapts methods to find the best fit, so therapy evolves in line with what is most helpful.

Online sessions by video, phone, live chat or text-based messaging make it easier to fit therapy into a busy life and to access registered professionals from locations across the United Kingdom. These options offer flexibility in scheduling, different ways to express difficult material, and ongoing access to support between sessions when appropriate.

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