Timothy Holton , BACP
- Holds BACP credential
- Virtual and telephone sessions
- Collaborative holistic approach
About Timothy Holton
He adopts a holistic, collaborative style that encourages exploration at a comfortable pace. Whether someone needs a safe and personal space to offload, time to explore personal history, or practical techniques to cope with current pressures, he tailors sessions to the individual’s needs. The focus is on working with each person to identify realistic steps forward and practical strategies that fit their life.
Timothy aims to combine reflective listening with hands-on coping skills so clients can better manage challenges and move toward the changes they want. His virtual experience supports flexible, remote access to therapeutic work for people who prefer or require distance-based sessions.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Timothy Holton have?
Timothy Holton has 6 years of experience.
Is Timothy Holton a registered therapist?
Yes. He holds the BACP credential.
In which languages does Timothy Holton provide therapy?
He provides therapy in English.
Where is Timothy Holton located?
He is located in the United Kingdom.
How can I work with Timothy Holton as my therapist?
You can work with Timothy Holton through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Holton work with international clients?
Yes. Timothy Holton works with international clients.
How much does therapy with Timothy Holton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practices and Online Support from a Registered Counsellor
Client-Centered Therapy is an approach Timothy uses that prioritises the person’s own perspective. It involves attentive, non-judgmental listening and helps people build self-understanding and confidence when facing issues like low mood, self-esteem concerns, or life transitions.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy used to help people process distressing memories and reduce the intensity of reactions linked to past traumatic events. It can be a helpful option for those working through trauma and abuse-related difficulties.
Solution-Focused Therapy concentrates on setting clear, achievable goals and identifying practical steps toward them. It is goal-oriented and useful for addressing stress, anxiety, relationship or career challenges by highlighting strengths and immediate strategies.
Finding the best therapeutic approach is a collaborative process. Timothy will work with each person to explore which methods fit their needs, goals, and preferences, adapting the plan as progress is made.
Online therapy offers practical flexibility - sessions by video call or phone, and options for live chat or text-based messaging make it easier to fit therapy into daily life and to connect across distances. These formats support ongoing work and allow registered professionals to offer consistent support in ways that suit an individual’s schedule and circumstances.