Timothy Anderson, BACP
BACP-registered therapist for relationships and trauma
- Relationship and family work
- Trauma informed care
- Mindfulness and EMDR
About Timothy Anderson
Timothy Anderson is a BACP-registered therapist based in the United Kingdom with five years of professional experience supporting people through relationship difficulties, family conflict and intimacy-related concerns. He works with a broad range of issues including self-esteem and motivation, anxiety and depression, addictions, trauma and abuse, grief, parenting and career challenges, as well as attention-related concerns such as ADHD and compassion fatigue.
His practice blends attention to present-day difficulties with exploration of past experiences that may be shaping current patterns. Timothy helps clients make sense of what is happening now - for example stress, relationship strain or low mood - and then connects those challenges to earlier wounds or family-of-origin dynamics that may be contributing. He integrates trauma-focused tools such as Brainspotting alongside approaches like EMDR and somatic work to access and process distress held in the body and mind. He also draws on systemic ideas to examine how family and relational patterns influence individual struggles.
Mindfulness and meditation are part of Timothy's toolkit, and he aims to create an open, nonjudgmental space where people can express themselves honestly. He brings a warm, good-humoured manner to sessions, helping clients feel at ease while working through difficult material. Timothy frames therapy as a collaborative process that seeks to strengthen the parts of a person that need support and to build more resilient ways of coping.
His practice blends attention to present-day difficulties with exploration of past experiences that may be shaping current patterns. Timothy helps clients make sense of what is happening now - for example stress, relationship strain or low mood - and then connects those challenges to earlier wounds or family-of-origin dynamics that may be contributing. He integrates trauma-focused tools such as Brainspotting alongside approaches like EMDR and somatic work to access and process distress held in the body and mind. He also draws on systemic ideas to examine how family and relational patterns influence individual struggles.
Mindfulness and meditation are part of Timothy's toolkit, and he aims to create an open, nonjudgmental space where people can express themselves honestly. He brings a warm, good-humoured manner to sessions, helping clients feel at ease while working through difficult material. Timothy frames therapy as a collaborative process that seeks to strengthen the parts of a person that need support and to build more resilient ways of coping.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesGuilt and shameImpulsivityLife purposeMen's issuesMoney and financial issuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaSomatizationYoung adult issues
Therapeutic Approach
Eye Movement Desensitization and Reprocessing (EMDR) Somatic Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Timothy Anderson have?
Timothy Anderson has 5 years of experience.
Is Timothy Anderson a registered therapist?
Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Timothy Anderson provide therapy?
Therapy is provided in English.
Where is Timothy Anderson located?
Timothy Anderson is located in the United Kingdom.
How can I work with Timothy Anderson as my therapist?
You can work with Timothy Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Timothy Anderson work with international clients?
Yes, Timothy Anderson works with international clients.
How much does therapy with Timothy Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Working with EMDR, Somatic, and Systemic Approaches Online
Timothy uses EMDR to help people process distressing memories and the emotions tied to them. EMDR typically involves focusing attention while guided by a therapist to reduce the intensity of past experiences and their ongoing impact.Somatic therapy in his practice attends to the body as well as the mind, helping clients notice physical sensations connected to stress, trauma or anxiety and learn ways to regulate those responses. Systemic therapy looks at relationships and family patterns, exploring how interactional dynamics influence an individual’s struggles and how shifts in those patterns can support change.
Finding the right approach is part of the therapeutic journey, and Timothy approaches this collaboratively. He works with clients to identify which methods fit their needs, goals and preferences and adapts the plan over time as progress unfolds.
Online formats - including video calls, phone sessions, live chat and text-based messaging - make these approaches accessible from different locations and on flexible schedules. These options allow registered professionals to offer continuity of care when in-person sessions are difficult, and they provide multiple ways for clients to engage with therapy depending on what feels most helpful.