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Tianna Jones, BACP

Counsellor for stress, relationships, and life changes
  • Stress and anxiety
  • Relationships and intimacy
  • Life transitions

About Tianna Jones

Tianna Jones is a qualified counsellor licensed in the United Kingdom who creates a calm, personal environment for people to explore what is affecting their lives. She works collaboratively with clients, helping them reflect on current challenges and unpack patterns that have built up over time. Tianna holds BACP credentials - the British Association for Counselling and Psychotherapy - which reflects her training and commitment to professional standards.

Her background includes experience delivering counselling and coaching across both the charitable and private sectors, and she adapts her communication to support people from diverse cultural backgrounds. Tianna places strong emphasis on building a positive therapeutic connection, believing that a reliable relationship is the foundation for meaningful change.

She approaches therapy with the view that people often already possess the strengths needed for healing, and her role is to help untangle the emotional obstacles that stand in the way of those strengths. Tianna aims to guide clients toward clearer self-understanding and practical ways to move toward their goals, and she looks forward to supporting individuals as they work toward the changes they want to make.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementDepression

Additional Focus Areas

Adoption and foster careAttachment issuesBody imageCommitment issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessLife purposeSelf-harmSelf-loveYoung adult issues

Frequently Asked Questions

How much experience does Tianna Jones have?

Tianna Jones has 3 years of experience.

Is Tianna Jones a registered therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Tianna Jones provide therapy?

She provides therapy in English.

Where is Tianna Jones located?

She is located in the United Kingdom.

How can I work with Tianna Jones as my therapist?

You can work with Tianna Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Tianna Jones work with international clients?

Yes, Tianna Jones works with international clients.

How much does therapy with Tianna Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches delivered online

Tianna uses practical, evidence-informed techniques that help people manage stress, anxiety, and the emotional impact of life changes. One common approach she employs focuses on skills-based strategies - teaching tools for coping with overwhelming feelings, improving daily routines, and reducing anxiety through practical exercises and structured steps. Another strand of her work centers on exploratory talking therapy that helps clients examine relationship patterns, attachment issues, and past experiences such as trauma or grief so those issues can be understood and integrated rather than avoided.

Finding the right approach is part of the therapeutic process, and Tianna works collaboratively with each person to identify methods that fit their goals, needs, and preferences. As a BACP-credentialed practitioner she seeks input from the client and adapts the work over time, drawing on different techniques as progress unfolds.

Online therapy with Tianna is offered by video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different lifestyles and comfort levels. These options make it easier to book sessions around work, family, or travel and allow clients to maintain continuity in care even when schedules or locations change.

Ready to start therapy with Tianna Jones?

Take the first step toward a better you.