Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Thomas Neilly, BACP

BACP-registered counsellor for relationships and life changes
  • Relationship and family support
  • Neurodiversity and parenting support
  • Video phone live chat

About Thomas Neilly

Thomas Neilly is a BACP-registered counsellor with three years of professional experience supporting people through relationship difficulties, family conflict, parenting challenges, anxiety, depression, and major life changes. He creates a calm, nonjudgmental environment where clients can explore concerns, build awareness, and work toward meaningful change. Thomas places value on both addressing immediate difficulties and understanding the patterns and origins that contribute to those problems, helping clients develop practical ways to manage them going forward.

He brings personal and professional experience working with neurodiversity and in supporting parents of children with additional needs, which informs a sensitive and practical approach to care. Thomas also offers coaching-style support alongside therapeutic work, helping clients set goals and develop skills for everyday challenges such as workplace stress, relationships, and parenting.

Thomas offers sessions via the platform on Wednesdays and is currently accepting clients in the United Kingdom. As a BACP registered counsellor - BACP stands for the British Association for Counselling and Psychotherapy - he follows professional standards in his practice. He aims to make the therapy experience positive and collaborative, and he looks forward to supporting people as they take the first steps toward change.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesImpulsivityIsolation / lonelinessMen's issuesNarcissismWorkplace issues

Frequently Asked Questions

How much experience does Thomas Neilly have?

Thomas Neilly has 3 years of experience.

Is Thomas Neilly a registered therapist?

Yes. He holds these credentials: BACP. Registration details: .

In which languages does Thomas Neilly provide therapy?

Thomas Neilly provides therapy in English.

Where is Thomas Neilly located?

Thomas Neilly is located in the United Kingdom.

How can I work with Thomas Neilly as my therapist?

You can work with Thomas Neilly through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Neilly work with international clients?

Thomas Neilly does not currently work with international clients.

How much does therapy with Thomas Neilly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based techniques and flexible online support

Thomas uses evidence-based therapeutic techniques that combine structured, skills-focused work with exploratory insight-oriented approaches. Structured, skills-focused work helps clients learn practical strategies for managing anxiety, stress, impulsivity, and everyday challenges by teaching concrete tools and new ways of coping. Insight-oriented work involves exploring patterns, attachment history, and family or relational dynamics to understand where current difficulties may come from and to find healthier ways of relating.

He also integrates coaching-style strategies to help clients set goals, build motivation, and apply changes in day-to-day life, useful for career concerns, parenting challenges, and life transitions. Deciding which approach to use is collaborative - the therapist will work with each person to identify priorities, preferences, and goals and then tailor the way they work together to find the best fit.

Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes accessing support more flexible around work, family, and caregiving responsibilities. These options allow therapy to fit into busy schedules, reduce travel time, and make it easier to attend consistently, helping people maintain momentum as they work toward their goals.

Ready to start therapy with Thomas Neilly?

Take the first step toward a better you.