Thomas Hurlock-Norton, BACP, NCPS
Compassionate UK counsellor for life changes
- Stress and anxiety
- LGBTQ+ support
- Grief and transitions
About Thomas Hurlock-Norton
Thomas Hurlock-Norton is a qualified, registered therapeutic counsellor practising in the United Kingdom. He holds BACP and NCPS registrations, indicating membership with recognised professional counselling bodies, and has built a clinical practice informed by three years of hands-on experience.
He works with people dealing with stress and anxiety, LGBT-related concerns, grief and loss, motivation and self-esteem, and the challenges of coping with life changes. His wider focus includes attachment difficulties, caregiver stress, chronic pain and illness, communication problems, forgiveness, loneliness, life purpose, men's issues, midlife concerns, mood and panic disorders, post-traumatic stress, sexuality, and social anxiety and phobia.
Thomas adopts a person-centred, integrative approach, tailoring conversations and treatment plans to each individual’s needs. He aims to offer respect, sensitivity, and compassion while supporting clients to explore their feelings, identify meaningful goals, and develop practical coping strategies. He believes taking the first step toward a more fulfilling life requires courage and positions himself as a supportive partner in that process.
Sessions must take place in a safe, personal space, so clients should ensure they are not in public or likely to be interrupted. If a client attends under the influence of alcohol or drugs, the therapist may cancel the session after informing the client. He is not able to work with someone who is currently receiving counselling or psychotherapy elsewhere. Thomas is not accepting new clients at this time. For reference he lists a practice website at www.enfyscounselling.com.
He works with people dealing with stress and anxiety, LGBT-related concerns, grief and loss, motivation and self-esteem, and the challenges of coping with life changes. His wider focus includes attachment difficulties, caregiver stress, chronic pain and illness, communication problems, forgiveness, loneliness, life purpose, men's issues, midlife concerns, mood and panic disorders, post-traumatic stress, sexuality, and social anxiety and phobia.
Thomas adopts a person-centred, integrative approach, tailoring conversations and treatment plans to each individual’s needs. He aims to offer respect, sensitivity, and compassion while supporting clients to explore their feelings, identify meaningful goals, and develop practical coping strategies. He believes taking the first step toward a more fulfilling life requires courage and positions himself as a supportive partner in that process.
Sessions must take place in a safe, personal space, so clients should ensure they are not in public or likely to be interrupted. If a client attends under the influence of alcohol or drugs, the therapist may cancel the session after informing the client. He is not able to work with someone who is currently receiving counselling or psychotherapy elsewhere. Thomas is not accepting new clients at this time. For reference he lists a practice website at www.enfyscounselling.com.
Areas of Expertise
Additional Focus Areas
Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSexualitySocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy
Frequently Asked Questions
How much experience does Thomas Hurlock-Norton have?
He has three years of experience.
Is Thomas Hurlock-Norton a registered therapist?
Yes. He holds these credentials: BACP, NCPS. Registration details: .
In which languages does Thomas Hurlock-Norton provide therapy?
He provides therapy in English.
Where is Thomas Hurlock-Norton located?
He is located in the United Kingdom.
How can I work with Thomas Hurlock-Norton as my therapist?
You can work with Thomas Hurlock-Norton through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Hurlock-Norton work with international clients?
Thomas Hurlock-Norton does not currently work with international clients.
How much does therapy with Thomas Hurlock-Norton cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Counselling
Thomas combines client-centred methods with cognitive behavioural techniques and existential perspectives to support people online. Client-Centred Therapy focuses on building a trusting, non-judgemental relationship in which the therapist listens closely and helps clients explore their own values and solutions - this approach can be especially helpful for issues like self-esteem, identity, and emotional processing. Cognitive Behavioral Therapy (CBT) emphasises identifying and adjusting unhelpful thinking and behavioural patterns; it is often used for stress, anxiety, panic symptoms, and mood difficulties. Existential Therapy invites exploration of meaning, choice, and life direction, which can be useful for clients facing life transitions, questions of purpose, or midlife concerns.Finding the right approach is part of the therapeutic process. Thomas works collaboratively with clients and registered professionals to assess needs, goals, and preferences, and then adapts methods to suit each person rather than applying a fixed model. This collaborative stance helps ensure the chosen approach fits the client's situation and priorities.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility for different schedules and comfort levels. These formats make it easier to access support from home or another convenient location, reduce travel time, and allow clients to choose the communication style that feels most manageable for them.
Ready to start therapy with Thomas Hurlock-Norton?
Take the first step toward a better you.