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Thomas Hewitt, BACP

Client-led counsellor for life changes
  • Client-led approach
  • Solution-focused tools
  • BACP member

About Thomas Hewitt

Thomas Hewitt is a counsellor based in the United Kingdom who places the client at the centre of the therapeutic process. He began his involvement in listening-based support as a volunteer with the Samaritans, where attention to reflection and careful listening shaped his commitment to helping others. Following that experience he completed formal training to practise counselling professionally and holds BACP membership, which denotes affiliation with the British Association for Counselling and Psychotherapy and adherence to recognised professional standards.

Thomas works in a client-led way, allowing sessions to follow what each person brings and to progress at a pace that feels right for them. He uses reflective listening and collaborative exploration to help people identify their own insights and options, and he integrates solution-focused techniques to support practical steps toward change. He works with issues such as stress, anxiety, relationship and family difficulties, grief, anger, addictions, LGBT concerns, trauma and abuse, intimacy-related problems, eating and body-image difficulties, self-esteem and depression, career and workplace challenges, coping with life changes, and ADHD, along with a range of related focus areas. Thomas accepts clients in the United Kingdom and offers sessions by video call, phone, live chat, or text-based messaging to suit different needs and preferences.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger management

Also Specializes In

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionHIV / AIDSMen's issuesPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Thomas Hewitt have?

Thomas Hewitt has 3 years of experience.

Is Thomas Hewitt a registered therapist?

Yes. Thomas Hewitt holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Thomas Hewitt provide therapy?

Thomas provides therapy in English.

Where is Thomas Hewitt located?

Thomas is located in the United Kingdom.

How can I work with Thomas Hewitt as my therapist?

You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Hewitt work with international clients?

Thomas Hewitt does not currently work with international clients.

How much does therapy with Thomas Hewitt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Solution-Focused Online Support

Thomas works with two complementary approaches. Client-Centered Therapy focuses on creating a respectful, non-directive space where the person leads the topics and pace; this approach is helpful for building self-understanding and addressing issues like low self-esteem, relationship or identity questions, and the emotional effects of trauma.

Solution-Focused Therapy concentrates on identifying practical steps and existing strengths to achieve specific goals; it can be especially useful for managing stress, anxiety, workplace concerns, and short-term problems where concrete progress is the aim.

Finding the right approach is part of the therapeutic process and Thomas treats that as a collaborative decision. He will work with each person to clarify goals, try different techniques, and adapt methods to match their needs and preferences so therapy feels useful and relevant.

Online therapy with Thomas is offered by video call, phone, live chat, or text-based messaging, which allows flexibility around work, family, and mobility. These options make it easier to schedule regular sessions, maintain continuity during life changes, and choose the format that best supports each person's comfort and communication style.

Ready to start therapy with Thomas Hewitt?

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