Thelma Jones, BACP
- Stress and anxiety
- Trauma and grief
- Relationships and family
About Thelma Jones
Thelma specialises in supporting a wide range of concerns including depression, family and relationship issues, LGBT matters, abuse and attachment-related difficulties. She also works with clients facing caregiving strain, body image concerns, separation and grief, and neurodiversity-related needs. Her practice emphasises practical strategies and coping skills alongside gentle exploration of emotions.
In sessions Thelma uses a strengths-based orientation to help people identify personal resources and build confidence at their own pace. She aims to create a welcoming space where clients can reflect, practise new ways of relating and develop tools to manage day-to-day emotional barriers. Her style is non-judgemental and collaborative, offering steady guidance while encouraging each person to find what works best for them.
Areas of Expertise
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Also Specializes In
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Frequently Asked Questions
How much experience does Thelma Jones have?
Thelma Jones has four years of clinical experience.
Is Thelma Jones a registered therapist?
Yes. Thelma holds membership with BACP - the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.
In which languages does Thelma Jones provide therapy?
She provides therapy in English.
Where is Thelma Jones located?
Thelma is based in the United Kingdom.
How can I work with Thelma Jones as my therapist?
You can work with Thelma through video calls, phone sessions, live chat, or text-based messaging.
Does Thelma Jones work with international clients?
Yes. Thelma works with international clients.
How much does therapy with Thelma Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Strengths-Based Work Online
Thelma uses a person-centred approach that focuses on active listening and empathy to help clients explore their thoughts and feelings in a non-judgemental way. This approach is helpful for people dealing with anxiety, low mood, relationship tensions and the emotional impact of loss or trauma. She also adopts a strengths-based, skills-focused style that helps clients identify existing resources and learn practical coping strategies to manage stress and day-to-day challenges. These techniques support progress through small, achievable steps rather than prescriptive solutions.
Finding the right therapeutic approach is part of the process, and Thelma works collaboratively with each person to determine what methods suit their needs, goals and preferences. She guides clients in shaping sessions so therapy feels relevant and manageable, adjusting pacing and focus as progress unfolds.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access support from home or while travelling and allow continuity of care for international clients and those with busy lives. Registered professionals and therapists can adapt these methods to create meaningful therapeutic work that fits individual circumstances.