Thania Thanny, NCPS

Thania Thanny is an integrative therapist, counsellor, coach, and trauma-informed practitioner who supports individuals and couples working through relationship challenges, identity questions, and the lasting effects of trauma. She blends counselling and coaching to move people beyond surface coping toward clearer self-understanding, stronger emotional connection, and sustainable change. Her practice combines psychodynamic principles, person-centred therapy, and cognitive behavioural techniques, and she adapts each session to a client’s emotional history, present experience, and longer-term goals rather than following a rigid method.

Thania focuses on helping people who feel stuck, disconnected, or unsure of their identity outside of relationships, guiding them back to a more authentic sense of self. She explores root causes of recurring patterns and helps clients build practical tools to shift unhelpful behaviours and beliefs. Her approach emphasises self-awareness, clarity, and gradual change so clients can replace negative self-beliefs and outdated mindsets with healthier ways of relating to themselves and others.

She offers culturally attuned support for people from diverse backgrounds and honours the complexity of each person’s identity. Thania is a registered member of NCPS, a professional registration body for counsellors and psychotherapists, and she delivers online sessions to increase accessibility. She frames this work as meaningful and collaborative, and is committed to professional, client-centred practice.