Tessa Green, BACP
- Stress and anxiety
- Trauma and abuse
- Self-esteem and growth
About Tessa Green
She works collaboratively to uncover patterns, build coping strategies and identify steps that can open up new opportunities, increase confidence and promote a greater sense of fulfilment. Tessa is a member of the BACP - the British Association for Counselling and Psychotherapy - which indicates her alignment with recognised professional standards in the United Kingdom. Her integrative training means she draws on different therapeutic ideas and tailors each session to the goals and preferences of the person she is working with. Whether navigating relationship or family difficulties, grief, trauma or changes in life stage, she aims to reduce overwhelm and support practical, meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tessa Green have?
Tessa Green has 3 years of experience providing counselling and therapeutic support.
Is Tessa Green a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Tessa Green provide therapy?
Tessa Green provides therapy in English.
Where is Tessa Green located?
Tessa Green is located in the United Kingdom.
How can I work with Tessa Green as my therapist?
You can work with Tessa Green through video calls, phone sessions, live chat, or text-based messaging.
Does Tessa Green work with international clients?
Tessa Green does not currently work with international clients.
How much does therapy with Tessa Green cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centred and Integrative Support Delivered Online
Client-Centred Therapy focuses on creating a warm, accepting atmosphere where the person is listened to without judgement. This approach emphasises the individual's own capacity for growth and is often helpful for issues like anxiety, low self-esteem, relationship difficulties and life transitions. Integrative practice means Tessa draws on different therapeutic ideas and adapts them to suit each person - combining techniques as needed to address trauma, depression, coping strategies and emotional regulation.
Finding the right approach is part of the therapeutic journey. Tessa works collaboratively with each person to identify which methods fit their goals, needs and preferences, reviewing and adjusting the plan as progress unfolds so the therapy remains relevant and effective.
Online therapy with a registered professional offers practical flexibility - sessions can be arranged by video call or phone, and shorter check-ins can take place via live chat or text-based messaging. These options make it easier to fit support into busy schedules, to continue work through transitions, and to access consistent care without geographic constraints.