Tessa Adri-Soejoko, BACP
- Warm collaborative approach
- Attachment-informed practice
- Person-centred support
About Tessa Adri-Soejoko
Her work is informed by person-centred principles, which place the client at the heart of the therapeutic process and emphasize trust, respect, sensitivity, compassion and a non-judgemental stance. Attachment theory underpins her clinical thinking, with a focus on how emotional regulation and early relationship patterns influence present-day difficulties. These perspectives guide conversations aimed at identifying core issues, clarifying goals, or reflecting on deeper patterns that contribute to life disturbances.
Tessa adapts to each person she works with and is open to shaping sessions around individual needs. She typically prefers a framework of weekly face-to-face meetings, while also offering remote options when appropriate. She holds BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy, and approaches each therapeutic relationship with sensitivity and a commitment to empowerment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tessa Adri-Soejoko have?
Tessa Adri-Soejoko has six years of professional experience.
Is Tessa Adri-Soejoko a registered therapist?
Yes. She holds BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy.
In which languages does Tessa Adri-Soejoko provide therapy?
Tessa provides therapy in English.
Where is Tessa Adri-Soejoko located?
Tessa is located in the United Kingdom.
How can I work with Tessa Adri-Soejoko as my therapist?
You can work with Tessa through video calls, phone sessions, live chat, or text-based messaging.
Does Tessa Adri-Soejoko work with international clients?
Tessa Adri-Soejoko does not currently work with international clients.
How much does therapy with Tessa Adri-Soejoko cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and Person-Centred Approaches in Online Therapy
Tessa draws on Attachment-Based Therapy to explore how early relationships shape emotional responses and patterns of relating to others. This approach helps clients understand difficulties with connection, abandonment fears, and emotional regulation in ways that can improve current relationships and personal coping.She also uses Client-Centred Therapy, which focuses on listening with empathy and creating a supportive, non-judgemental space. This approach helps people build self-awareness, increase self-esteem, and clarify values and goals through an accepting therapeutic relationship.
Finding the right approach is part of the work itself. Tessa collaborates with each person to identify which methods best fit their needs, goals, and preferences, and she adapts her practice as therapy progresses so the relationship and techniques remain helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These remote formats make it easier to access registered professionals from home or elsewhere and support continuity of care when in-person meetings are not feasible.
Ready to start therapy with Tessa Adri-Soejoko?
Take the first step toward a better you.