Tess Lambourne, NCPS
- Person-centred therapy
- Stress and anxiety support
- LGBT and trauma focus
About Tess Lambourne
As a qualified Person-Centred therapist and a trained Yoga Teacher, Tess focuses on helping people feel more connected to themselves and to others. Her primary specialties include stress, anxiety, LGBT issues, trauma and abuse, self-esteem concerns, and coping with life changes. She also works with more specific areas such as abandonment and attachment issues, BDSM, kink and alternative sex culture, codependency, commitment and communication problems, control issues, dissociation, feelings of emptiness, forgiveness, guilt and shame, impulsivity, isolation and loneliness, jealousy, and questions about life purpose.
Tess aims to create an accepting space where clients can be themselves and build greater presence, groundedness, embodiment, and empowerment. She offers therapy in English and draws on a person-centred approach to support increased self-awareness and personal growth. Tess is not currently accepting new clients.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tess Lambourne have?
Tess Lambourne has three years of experience.
Is Tess Lambourne a registered therapist?
Yes. She holds NCPS registration. Registration details are not provided.
In which languages does Tess Lambourne provide therapy?
Therapy is provided in English.
Where is Tess Lambourne located?
She is located in the United Kingdom.
How can I work with Tess Lambourne as my therapist?
Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. Please note that Tess Lambourne is not currently accepting new clients.
Does Tess Lambourne work with international clients?
Tess Lambourne does not currently work with international clients.
How much does therapy with Tess Lambourne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note that Tess is not currently accepting new clients.
Person-Centred Support Delivered Online
Tess primarily works from a Client-Centred Therapy framework, which emphasises empathic listening, unconditional positive regard, and meeting each person where they are. This approach helps people explore their feelings, clarify what matters to them, and build self-understanding - it can be helpful for issues such as anxiety, stress, self-esteem concerns, identity questions, and responses to trauma.Alongside that core approach she offers a supportive, person-focused therapeutic style that adapts to individual needs and goals. Sessions are collaborative, with the therapist and client working together to identify what feels most helpful and to shape the pace and focus of the work over time.
Online therapy with Tess is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication preferences. These options make it easier to access consistent support from registered professionals without the need to travel, and they can suit a range of practical circumstances and comfort levels while maintaining therapeutic effectiveness.