Terri Anderson, BACP
- Stress and anxiety
- Couples support
- Tailored treatment plans
About Terri Anderson
Terri has supported people facing stress, anxiety, grief and loss, and depression, and she has experience working with couples. She adapts conversations and treatment plans to reflect each person’s unique needs and goals, using an individualized approach rather than a one-size-fits-all model.
Holding BACP, which denotes membership in the British Association for Counselling and Psychotherapy and reflects recognised professional standards in the UK, Terri emphasises practical, collaborative work. She recognises that seeking therapy takes courage and offers steady support through that process, guiding clients toward more fulfilling and happier lives through tailored care and attentive listening.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terri Anderson have?
Terri Anderson has six years of professional experience.
Is Terri Anderson a registered therapist?
Yes. Terri holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy in the UK.
In which languages does Terri Anderson provide therapy?
Therapy is offered in English.
Where is Terri Anderson located?
Terri is located in the United Kingdom.
How can I work with Terri Anderson as my therapist?
You can work with Terri Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Terri Anderson work with international clients?
Yes, Terri Anderson works with international clients.
How much does therapy with Terri Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Support for Online Therapy
Client-Centered Therapy focuses on the individual's own experience and places the client at the heart of the process. The therapist listens with empathy and supports clients to explore their feelings and values, which can be helpful for building self-understanding and addressing emotional challenges.Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours. It is practical and goal-oriented, often used to address anxiety, low mood, and everyday coping difficulties. Dialectical Behavior Therapy (DBT) offers skills for regulating intense emotions and improving interpersonal effectiveness, which can be especially useful when strong mood swings or relationship stress are present.
Finding the right approach is treated as a collaborative process. Terri works with clients to assess their needs, goals, and preferences, and she adapts methods over time so the plan fits each person. Online sessions via video calls, phone sessions, live chat, or text-based messaging provide flexibility for different schedules and communication styles, making it easier to maintain continuity of care even when life is busy or circumstances make in-person meetings difficult. Registered professionals can deliver meaningful therapeutic work through these remote options while supporting clients in practical, accessible ways.