Teresa Readhead, BACP
- Stress and anxiety
- Addiction support
- Family and grief
About Teresa Readhead
Teresa holds BACP, the British Association for Counselling and Psychotherapy, which indicates membership of a recognised professional body in the United Kingdom. She aims to create an open, non-judgmental space where thoughts and feelings can be voiced and understood, and she works alongside clients to identify realistic steps toward a more fulfilling life.
Recognising that reaching out for help takes courage, Teresa offers steady support through the early stages of change and beyond, helping people build clarity and resilience as they navigate personal and relational challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Readhead have?
Teresa Readhead has 7 years of experience.
Is Teresa Readhead a registered therapist?
Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body in the United Kingdom.
In which languages does Teresa Readhead provide therapy?
She provides therapy in English.
Where is Teresa Readhead located?
She is located in the United Kingdom.
How can I work with Teresa Readhead as my therapist?
You can work with Teresa Readhead through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Readhead work with international clients?
Yes, Teresa Readhead works with international clients.
How much does therapy with Teresa Readhead cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Teresa integrates several evidence-informed approaches to suit different needs. Attachment-Based Therapy looks at how early relationships shape current patterns of relating and can be helpful for people dealing with abandonment, attachment issues, or difficulty forming close connections. Client-Centered Therapy focuses on creating a respectful, empathic space where the client leads the pace of work and the therapist offers acceptance and reflection to foster personal growth. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behaviour patterns, making it useful for stress, anxiety, low mood, and coping with difficult life situations.
Choosing the right approach is a collaborative process. Teresa works with each person to understand their goals, preferences, and life context, and she adapts methods so the therapy fits the individual rather than the other way around.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or mobility needs. These options enable registered professionals and therapists to provide consistent, accessible support even when face-to-face meetings are not possible, while allowing clients to choose the format that feels most comfortable for them.