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Teresa Dellbridge Moorey, BACP

Experienced UK therapist for relationships and wellbeing
  • 33 years experience
  • BACP registered
  • Online sessions available

About Teresa Dellbridge Moorey

Teresa Dellbridge Moorey is a UK-licensed therapist with 33 years of professional experience supporting people through difficult life moments. She works with clients facing stress, anxiety, depression, low self-esteem and relationship challenges, as well as a wide range of other concerns. Teresa creates an open, gentle and empathetic space where thoughts and feelings can be explored without fear of judgment. She acknowledges the courage it takes to seek a more fulfilling and happier life and offers steady support to help clients move forward at their own pace.

As a practitioner registered with BACP, Teresa brings a calm, compassionate approach to therapy and focuses on understanding each person’s needs before shaping a tailored plan of work. Her aim is to help clients build insight, practical coping skills and healthier ways of relating to themselves and others. Those who choose to work with Teresa can expect respectful listening, thoughtful reflection and encouragement to take the next steps toward positive change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Dellbridge Moorey have?

Teresa Dellbridge Moorey has 33 years of professional experience working with clients.

Is Teresa Dellbridge Moorey a registered therapist?

Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Teresa Dellbridge Moorey provide therapy?

Theresa provides therapy in English.

Where is Teresa Dellbridge Moorey located?

Teresa is located in the United Kingdom.

How can I work with Teresa Dellbridge Moorey as my therapist?

You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Dellbridge Moorey work with international clients?

Yes, Teresa works with international clients.

How much does therapy with Teresa Dellbridge Moorey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches delivered through online support



Teresa commonly uses Emotionally-Focused Therapy and Mindfulness Therapy as part of her work. Emotionally-Focused Therapy (EFT) helps people understand and reshape emotional responses within relationships - it is useful for those struggling with attachment, intimacy or recurring relational patterns. Mindfulness Therapy teaches gentle attention to present-moment experience and can support clients working with anxiety, stress and low mood by building awareness and practical coping skills.

Finding the right approach is part of the therapeutic process. Teresa collaborates with each client to identify which methods best fit their needs, goals and personal preferences, and she adapts the work as those needs evolve over time.

Online therapy offers flexibility and practical access to support through video calls, phone sessions, live chat or text-based messaging. These options allow clients to schedule sessions around work and family commitments and to continue therapy even when travel or location would make in-person appointments difficult. Registered professionals, including Teresa, use these formats to maintain continuity of care and to tailor pacing and communication to each client’s comfort and circumstances.

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