Tayyauba Sheikh, BACP, NCPS
Compassionate UK therapist for relationships and grief
- Bereavement support
- Relationship help
- Tailored talking therapy
About Tayyauba Sheikh
Tayyauba Sheikh is a UK-licensed therapist with four years of professional experience who supports people navigating bereavement, stress and anxiety, relationship challenges, family conflicts, and parenting concerns. She approaches each person with respect, sensitivity, and compassion, creating a space where difficult emotions can be explored and understood.
She tailors conversations and treatment plans to the specific needs of each individual, combining listening with practical strategies to help clients move toward a more fulfilling and balanced life. Talking therapy is her primary focus, and she will coordinate with medical treatments or pharmaceuticals when that is appropriate for the client.
Tayyauba holds BACP and NCPS credentials, which reflect her commitment to professional standards and clinical training. She welcomes the courage it takes to seek change and aims to offer steady support throughout the therapeutic journey.
She tailors conversations and treatment plans to the specific needs of each individual, combining listening with practical strategies to help clients move toward a more fulfilling and balanced life. Talking therapy is her primary focus, and she will coordinate with medical treatments or pharmaceuticals when that is appropriate for the client.
Tayyauba holds BACP and NCPS credentials, which reflect her commitment to professional standards and clinical training. She welcomes the courage it takes to seek change and aims to offer steady support throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tayyauba Sheikh have?
Tayyauba Sheikh has 4 years of professional experience.
Is Tayyauba Sheikh a registered therapist?
Yes. She holds the credentials BACP and NCPS.
In which languages does Tayyauba Sheikh provide therapy?
She provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Tayyauba Sheikh located?
She is located in the United Kingdom.
How can I work with Tayyauba Sheikh as my therapist?
You can work with Tayyauba Sheikh through video calls, phone sessions, live chat, or text-based messaging.
Does Tayyauba Sheikh work with international clients?
No. Tayyauba Sheikh does not currently work with international clients.
How much does therapy with Tayyauba Sheikh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and Emotion-Focused Approaches for Online Support
Tayyauba uses Attachment-Based Therapy to explore how early relationships and attachment patterns shape current feelings and interactions, which can be helpful for issues like intimacy, abandonment, and relationship difficulties. She also draws on Emotionally-Focused Therapy (EFT) to help people identify, accept, and respond to strong emotions in ways that improve connection and reduce distress. In addition, Client-Centered Therapy informs her practice by putting the client's experience at the center of sessions, emphasizing empathy, respect, and the client’s own goals.Finding the right therapeutic approach is part of the process. As a registered professional, Tayyauba collaborates with clients to determine which methods best fit their needs, goals, and preferences, and she adapts the work over time so therapy remains relevant and effective.
Online therapy with Tayyauba is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to connect from home or on the go, maintain continuity between sessions, and choose the format that feels most accessible for the individual's life and needs.