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Tanya McCann, BACP

Compassionate integrative therapist in the UK
  • Client-centered approach
  • CBT and psychodynamic methods
  • Video and phone sessions

About Tanya McCann

Tanya McCann is a UK-registered therapist with four years of professional experience, offering integrative counselling that draws on multiple therapeutic methods to suit each person's individual needs. She works with people facing stress and anxiety, grief and loss, motivation challenges, low self-esteem and confidence, and depression. Tanya approaches each person as a whole, tailoring techniques to their circumstances rather than relying on a single method.

As an integrative practitioner she blends elements from different therapies to create a personalised plan. Her work begins with building an open, nonjudgmental space where thoughts and feelings can be expressed honestly and safely. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she aims to provide steady support through that process.

Tanya is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. Her practice emphasises collaboration, practical coping strategies, and exploration of underlying patterns so clients can move toward greater clarity and wellbeing.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Tanya McCann have?

Tanya McCann has four years of professional experience as a therapist.

Is Tanya McCann a registered therapist?

Yes. She holds the BACP credential.

In which languages does Tanya McCann provide therapy?

Tanya provides therapy in English.

Where is Tanya McCann located?

Tanya is located in the United Kingdom.

How can I work with Tanya McCann as my therapist?

You can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya McCann work with international clients?

Tanya McCann does not currently work with international clients.

How much does therapy with Tanya McCann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Tanya McCann

Client-Centered Therapy focuses on creating a respectful, empathetic environment where the person’s own goals and values guide the work. This approach helps people explore feelings, build self-esteem, and find their own solutions to life challenges. Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, emotions, and behaviors interact, offering practical strategies to manage symptoms of anxiety, depression, and stress through skill-building and problem solving. Psychodynamic Therapy explores how past experiences and unconscious patterns influence current relationships and reactions, supporting insight and longer-term change for issues like recurring relationship difficulties or unresolved grief.

Finding the right approach is part of the therapeutic process. Tanya works collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences, and she adjusts the plan as progress unfolds. The choice of techniques evolves through conversation and shared decision making.

Online therapy with Tanya is offered by video call, phone session, live chat, or text-based messaging to provide flexible access. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person sessions are impractical, while still allowing meaningful therapeutic connection with a registered professional.

Ready to start therapy with Tanya McCann?

Take the first step toward a better you.