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Tanya Ellis, BACP, NCPS

Compassionate therapist for anxiety, relationships, and loss
  • Client-centred and CBT
  • Works with international clients
  • 7 years experience

About Tanya Ellis

Tanya Ellis is a therapist based in Buckinghamshire, United Kingdom, with seven years of experience supporting people through anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, and life transitions. She has worked in a local agency, a hospice, and in private practice, bringing experience from multiple settings to her clinical work.

She is known for a friendly, open, warm, and genuine therapy style that values respect, compassion, and sensitivity. Tanya works with individuals facing parenting challenges, career obstacles, young adult issues, cultural diversity concerns, and the loss of relationships, jobs, or loved ones. Her practice also addresses stress, self-esteem, eating concerns, OCD and compulsions, panic, mood disorders, and LGBT issues.

Tanya uses a pluralistic, client-centred and cognitive-behavioural approach, blending practical strategies with collaborative exploration so that each treatment plan is tailored to the person in front of her. She holds professional registrations with BACP and NCPS, which indicate membership and adherence to recognised standards in counselling and psychotherapy. Tanya’s aim is to empower clients to take steps toward a more fulfilling and balanced life when they are ready to begin that work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also Specializes In

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaVisually impaired

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Tanya Ellis have?

Tanya Ellis has 7 years of professional experience.

Is Tanya Ellis a registered therapist?

Yes. Tanya Ellis holds the credentials BACP and NCPS, reflecting professional registration and membership in recognised counselling and psychotherapy bodies.

In which languages does Tanya Ellis provide therapy?

Tanya Ellis provides therapy in English.

Where is Tanya Ellis located?

She is based in the United Kingdom.

How can I work with Tanya Ellis as my therapist?

You can work with Tanya Ellis through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya Ellis work with international clients?

Yes, Tanya Ellis works with international clients.

How much does therapy with Tanya Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Support



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and encourages action guided by personal values - it can be useful for anxiety, low mood, and life transitions. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional needs and responses, offering ways to improve connection, trust, and relationship difficulties. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behaviour patterns and teaches practical skills to manage symptoms such as panic, obsessive thoughts, and mood challenges.

Finding the right approach is a collaborative process. Tanya works with clients to explore which methods fit their needs, goals, and preferences and adapts techniques over time so therapy remains relevant and effective.

Online therapy offers flexible access to registered professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, reach therapists across distances, and continue consistent work during life changes while maintaining a therapeutic relationship with experienced therapists.

Ready to start therapy with Tanya Ellis?

Take the first step toward a better you.