Tanya Chapman, BACP
- Stress and anxiety
- Trauma and grief
- Supportive non-judgmental space
About Tanya Chapman
Her practice focuses on creating an open, non-judgmental space where thoughts and feelings can be explored safely and at the client’s pace. Tanya aims to listen carefully and work collaboratively so that clients feel understood and supported while they identify goals and practical steps forward.
Recognising that beginning therapy often requires courage, she acknowledges and validates the effort involved in taking that first step. Tanya approaches each session with respect and warmth, encouraging clients to share what matters to them so progress can be made in ways that fit their life and needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Tanya Chapman have?
Tanya Chapman has three years of professional experience working as a therapist.
Is Tanya Chapman a registered therapist?
Yes. Tanya holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Tanya Chapman provide therapy?
Tanya provides therapy in English.
Where is Tanya Chapman located?
Tanya is located in the United Kingdom.
How can I work with Tanya Chapman as my therapist?
You can work with Tanya Chapman through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Chapman work with international clients?
Yes, Tanya Chapman works with international clients.
How much does therapy with Tanya Chapman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques and online support
Tanya uses evidence-based therapeutic techniques that emphasize practical skills and collaborative exploration. One approach focuses on structured, skills-based work that helps people manage symptoms of stress and anxiety through clear strategies and practice in everyday situations. Another approach emphasises trauma-informed talking and processing, offering a careful, paced way to address experiences of trauma and abuse so that emotional responses can be better understood and managed. These methods are applied flexibly to support grief, depression, and related concerns.
Tanya views finding the right approach as a collaborative process. She works with each person to identify which techniques best match their needs, goals, and preferences, and she adapts the plan as those needs evolve so therapy remains relevant and helpful.
Online therapy with Tanya is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, or other commitments, and they allow people to continue care even when in-person visits are not possible. Registered professionals and therapists can adapt these formats to maintain therapeutic connection and momentum across a range of issues.