Tania Danielle Thacker, NCPS
Compassionate trauma and addiction counsellor
- Trauma informed care
- Eating and addiction recovery
- Online sessions available
About Tania Danielle Thacker
Tania Danielle Thacker is a psychotherapeutic counsellor based in the United Kingdom who supports people experiencing stress, anxiety, addictions, trauma and disordered eating such as binge eating. She brings focused experience working with post-traumatic stress and the overlapping challenges of substance use and eating difficulties, and she draws on that background to offer empathic, practical support.
She holds the NCPS credential, which signals professional training in psychotherapeutic counselling. Her practice is informed by lived experience in the areas she treats, giving her particular insight into the emotional and practical complexities that accompany recovery and healing. This perspective informs a compassionate, nonjudgmental approach to care.
Her therapeutic style is integrative, meaning she uses a range of methods to find the best fit for each person. She works with psychodynamic ideas, Cognitive Behavioural Therapy (CBT), and person-centred techniques, and she frequently incorporates somatic and mindfulness-based interventions when addressing trauma. Somatic work - which focuses on the body - and techniques such as the Flash Technique are included where helpful for processing traumatic memories.
Tania aims to create an open environment where thoughts and feelings can be explored safely and without judgment. She supports and empowers people taking the often-difficult first steps toward greater wellbeing and a more fulfilling life.
She holds the NCPS credential, which signals professional training in psychotherapeutic counselling. Her practice is informed by lived experience in the areas she treats, giving her particular insight into the emotional and practical complexities that accompany recovery and healing. This perspective informs a compassionate, nonjudgmental approach to care.
Her therapeutic style is integrative, meaning she uses a range of methods to find the best fit for each person. She works with psychodynamic ideas, Cognitive Behavioural Therapy (CBT), and person-centred techniques, and she frequently incorporates somatic and mindfulness-based interventions when addressing trauma. Somatic work - which focuses on the body - and techniques such as the Flash Technique are included where helpful for processing traumatic memories.
Tania aims to create an open environment where thoughts and feelings can be explored safely and without judgment. She supports and empowers people taking the often-difficult first steps toward greater wellbeing and a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageDissociationDrug and alcohol addictionEating and food-related issuesGuilt and shameImpulsivityLife purposeMidlife crisisNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Tania Danielle Thacker have?
Tania Danielle Thacker has 4 years of experience.
Is Tania Danielle Thacker a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Tania Danielle Thacker provide therapy?
She provides therapy in English.
Where is Tania Danielle Thacker located?
She is located in the United Kingdom.
How can I work with Tania Danielle Thacker as my therapist?
You can work with Tania Danielle Thacker through video calls, phone sessions, live chat, or text-based messaging.
Does Tania Danielle Thacker work with international clients?
Yes, Tania Danielle Thacker works with international clients.
How much does therapy with Tania Danielle Thacker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
CBT focuses on identifying and changing unhelpful thoughts and patterns of behaviour. It is practical and goal-oriented, and it can be useful for anxiety, low mood, and managing compulsive patterns related to eating and addiction.
EMDR is a trauma-focused approach that uses guided eye movements or similar bilateral stimulation to help process distressing memories. It is commonly used for post-traumatic stress and other trauma-related symptoms, helping memories feel less overwhelming.
Mindfulness therapy teaches present-moment awareness and nonjudgmental acceptance of thoughts and feelings. It supports emotional regulation, stress reduction, and improving the relationship with eating and body image.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to identify which methods best match their needs, goals, and preferences. This collaborative exploration helps ensure therapy feels relevant and effective for the individual.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, and other commitments, and they expand access for people who live far from in-person services. Registered professionals can deliver the same therapeutic approaches remotely, adapting techniques so clients receive consistent support regardless of location.
Ready to start therapy with Tania Danielle Thacker?
Take the first step toward a better you.