Tal Raven, BACP
Experienced UK therapist for relationships and trauma
- 25 years experience
- BACP registered
- Online and international
About Tal Raven
Tal Raven is a UK-based therapist with 25 years of experience and a BACP credential, the British Association for Counselling and Psychotherapy, which denotes professional membership in a national counselling body.
She supports people coping with addictions, relationship difficulties, trauma and abuse, low motivation, self-esteem and confidence challenges, and a wide range of emotional and behavioural concerns including stress, anxiety, depression, grief, eating and sleeping problems, parenting issues, and intimacy-related matters. Tal also works with clients facing neurodiversity-related challenges, caregiver stress, and the complex fallout of separation or infidelity, bringing a broad clinical focus to each therapeutic partnership.
In sessions, she creates an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. Tal combines practical, evidence-informed methods with empathic listening to help clients clarify values, build coping strategies, and improve relationships. She offers flexible formats - including video, phone, live chat, and messaging - and collaborates with each person to set goals and pace the work in a way that feels manageable and respectful of individual needs.
Taking the first step toward change takes courage, and Tal Raven offers steady, informed support to help clients move toward a more fulfilling and resilient life.
She supports people coping with addictions, relationship difficulties, trauma and abuse, low motivation, self-esteem and confidence challenges, and a wide range of emotional and behavioural concerns including stress, anxiety, depression, grief, eating and sleeping problems, parenting issues, and intimacy-related matters. Tal also works with clients facing neurodiversity-related challenges, caregiver stress, and the complex fallout of separation or infidelity, bringing a broad clinical focus to each therapeutic partnership.
In sessions, she creates an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. Tal combines practical, evidence-informed methods with empathic listening to help clients clarify values, build coping strategies, and improve relationships. She offers flexible formats - including video, phone, live chat, and messaging - and collaborates with each person to set goals and pace the work in a way that feels manageable and respectful of individual needs.
Taking the first step toward change takes courage, and Tal Raven offers steady, informed support to help clients move toward a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFertility issuesForgivenessGuilt and shameInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualityTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tal Raven have?
Tal Raven has 25 years of professional experience.
Is Tal Raven a registered therapist?
Yes. Tal Raven holds the BACP credential, the United Kingdom professional association for counselling and psychotherapy.
In which languages does Tal Raven provide therapy?
Tal Raven provides therapy in English.
Where is Tal Raven located?
Tal Raven is located in the United Kingdom.
How can I work with Tal Raven as my therapist?
Clients can work with Tal Raven through video calls, phone sessions, live chat, or text-based messaging.
Does Tal Raven work with international clients?
Yes, Tal Raven accepts international clients.
How much does therapy with Tal Raven cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT helps people identify personal values and take practical steps toward a meaningful life, even when difficult thoughts or feelings are present). Attachment-Based Therapy focuses on understanding patterns in relationships and how early bonds influence current emotional responses, which can be helpful for issues like abandonment, trust, and intimacy. Cognitive Behavioral Therapy (CBT helps clients spot unhelpful thinking patterns and develop practical strategies to manage anxiety, low mood, and behavioral difficulties).Finding the right approach is part of the therapeutic process, and Tal Raven works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques from different approaches as needed, so therapy remains focused and relevant to each client’s situation.
Online therapy offers flexible access to registered professionals, with sessions available by video call, phone, live chat, or text-based messaging. This range of options makes it easier to fit therapy around work, family, and travel, and allows clients to engage in the format that feels most comfortable while maintaining continuity of care.