Tabitha Galvez, BACP
- Anxiety and grief support
- Caregiver support
- Non-judgemental space
About Tabitha Galvez
Her practice offers a calm, non-judgemental space where clients can bring what feels confusing, painful or overwhelming. Tabitha encourages exploration of the different and sometimes conflicting parts of the self, helping people notice how those parts shape feelings and behaviour. She guides this work with kindness, patience, creativity and a touch of humour to make difficult conversations easier to carry.
The goal of her work is to help clients improve their internal relationship so that the person 'in the driving seat' feels steadier, more confident and able to enjoy life more fully. Tabitha recognises that reaching out for support can be hard; she welcomes people who are ready to take the next step and is committed to working collaboratively toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tabitha Galvez have?
Tabitha has nine years of experience working as a counsellor and coach.
Is Tabitha Galvez a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Tabitha Galvez provide therapy?
Tabitha provides therapy in English.
Where is Tabitha Galvez located?
Tabitha is located in the United Kingdom.
How can I work with Tabitha Galvez as my therapist?
You can work with Tabitha through video calls, phone sessions, live chat, or text-based messaging.
Does Tabitha Galvez work with international clients?
Tabitha does not currently work with international clients.
How much does therapy with Tabitha Galvez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and Emotionally-Focused Approaches for Online Support
Attachment-Based Therapy focuses on how early and current relational patterns shape feelings and behaviour. In accessible terms, it helps people explore attachment needs and repair patterns that contribute to anxiety, relationship struggles or difficulties with closeness. Emotionally-Focused Therapy (EFT) helps people identify, accept and reorganise emotional responses so they can connect more effectively with themselves and others; it is often useful for relationship issues, grief and persistent emotional pain. Client-Centered Therapy places the person’s experience at the centre of the process, offering empathic listening and support to build self-understanding and self-esteem over time.
Finding the right approach is part of the therapy journey. Tabitha works collaboratively with clients to identify which methods fit their needs, goals and personal preferences, adjusting the focus as progress unfolds. Registered professionals and therapists often blend techniques to suit each person’s unique situation.
Online therapy with Tabitha is offered via video calls, phone sessions, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to attend sessions from home or between commitments, supporting consistent progress while fitting therapy into a busy life.