Suzie Bright, NCPS
Counsellor supporting relationships, grief, and self-esteem
- NCPS registered
- UK based
- Transactional Analysis trained
About Suzie Bright
Suzie Bright is a fully qualified counsellor, insured to practise in the United Kingdom and a registered member of the National Counselling and Psychotherapy Society (NCPS), a professional body that maintains ethical standards for practitioners.
She trained in Transactional Analysis (TA), a humanistic therapy that helps people increase self-awareness, support personal growth, and make lasting change. In practice she often invites creative activities and art-based techniques into sessions to help clients express difficult feelings and explore new perspectives when words alone feel limiting. Suzie is also a member of the Association for Counselling and Therapy Online (ACTO), reflecting her engagement with remote methods of working.
As a culturally sensitive counsellor, Suzie pays careful attention to how race, ethnicity, gender, sexual orientation, age, religion or spirituality, socio-economic background, and differing abilities shape each person’s experience. She welcomes questions about familiarity with particular cultural backgrounds and about whether her way of working aligns with a person’s needs.
Suzie works with people facing low self-esteem, low confidence, relationship difficulties, loneliness, loss, anxiety and depression. She supports those struggling with perfectionism or people-pleasing to reduce self-criticism and build self-compassion, and she offers guidance on setting healthy boundaries and practising self-care. She also works with issues such as stress, grief, intimacy, trauma and abuse, eating concerns, career uncertainty, ADHD, and life transitions.
Listed counselling session times are: Mondays 2.30pm, 4pm, 6.30pm, 7pm; Tuesdays 11.30am, 2.30pm, 4pm, 6.30pm, 7pm; Thursdays 10am, 11.30am, 2.30pm, 4pm, 5.30pm, 7pm; Fridays 10am, 4pm. Open times are correct as of 13.10.25 and are subject to change. Please be aware that sessions may be in progress during these times, and Suzie aims to respond to messages as soon as she can, usually within 24 hours during the week.
She trained in Transactional Analysis (TA), a humanistic therapy that helps people increase self-awareness, support personal growth, and make lasting change. In practice she often invites creative activities and art-based techniques into sessions to help clients express difficult feelings and explore new perspectives when words alone feel limiting. Suzie is also a member of the Association for Counselling and Therapy Online (ACTO), reflecting her engagement with remote methods of working.
As a culturally sensitive counsellor, Suzie pays careful attention to how race, ethnicity, gender, sexual orientation, age, religion or spirituality, socio-economic background, and differing abilities shape each person’s experience. She welcomes questions about familiarity with particular cultural backgrounds and about whether her way of working aligns with a person’s needs.
Suzie works with people facing low self-esteem, low confidence, relationship difficulties, loneliness, loss, anxiety and depression. She supports those struggling with perfectionism or people-pleasing to reduce self-criticism and build self-compassion, and she offers guidance on setting healthy boundaries and practising self-care. She also works with issues such as stress, grief, intimacy, trauma and abuse, eating concerns, career uncertainty, ADHD, and life transitions.
Listed counselling session times are: Mondays 2.30pm, 4pm, 6.30pm, 7pm; Tuesdays 11.30am, 2.30pm, 4pm, 6.30pm, 7pm; Thursdays 10am, 11.30am, 2.30pm, 4pm, 5.30pm, 7pm; Fridays 10am, 4pm. Open times are correct as of 13.10.25 and are subject to change. Please be aware that sessions may be in progress during these times, and Suzie aims to respond to messages as soon as she can, usually within 24 hours during the week.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseEating disordersCareer difficultiesDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Suzie Bright have?
Suzie Bright has 3 years of experience.
Is Suzie Bright a registered therapist?
Yes. She is a registered member of the National Counselling and Psychotherapy Society (NCPS).
In which languages does Suzie Bright provide therapy?
Therapy is provided in English.
Where is Suzie Bright located?
Suzie is based in the United Kingdom.
How can I work with Suzie Bright as my therapist?
You can work with Suzie Bright through video calls, phone sessions, live chat, or text-based messaging.
Does Suzie Bright work with international clients?
Suzie Bright does not currently work with international clients.
How much does therapy with Suzie Bright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Transactional Analysis and Creative Techniques for Online Support
Transactional Analysis (TA) is a humanistic approach that helps people understand patterns of thinking, feeling and relating. By identifying recurring communication styles and internal scripts, TA supports increased self-awareness and clearer choices in relationships and daily life, which can be helpful for anxiety, relationship challenges and low self-esteem.Suzie also integrates art and creative methods into her work to help express emotions that can be difficult to put into words. Creative techniques can open new routes to reflection and processing when coping with loss, identity questions, or transitions.
Finding the right approach is part of the therapeutic process. Suzie works collaboratively with each person to explore which methods fit their needs, goals and preferences, adapting techniques as the work develops and as client priorities change.
Online therapy with registered professionals offers flexibility to fit counselling around life commitments. Sessions can take place by video call, phone, live chat or text-based messaging, allowing for different communication styles and practical access from home, work or other locations. This range of options helps people connect with a therapist in ways that feel most manageable and consistent with their daily routine.