Suzanne D'offay de Rieux, BACP
- Trauma and grief support
- Anxiety and addiction help
- Multicultural and expatriate focus
About Suzanne D'offay de Rieux
She supports people facing anxiety, depression, grief, relationship difficulties, addiction, low self-esteem, work-related stress and other personal struggles, and has specialist experience with trauma and abuse, bereavement, and identity-related issues common to expat and multiculture lives. Her practice blends Humanistic, Person-Centred and Cognitive Behavioural frameworks so that assessment, practical tools and empathic relationship are combined to meet each person's needs.
Suzanne is registered with the British Association for Counselling and Psychotherapy (BACP) and is also a certified PSYCH-K® Facilitator and Strategic Intervention life coach. She has an extensive professional background that includes work with a major bereavement charity and with services supporting survivors of sexual assault, and she has provided therapeutic support in prison and community settings. Her private practice experience spans Cambridgeshire, Geneva and Como, and she has delivered online therapy internationally since 2019.
Her style is skilled, creative and trauma-aware, aiming to help people find greater clarity, stability and direction. She adapts her approach to each individual's situation, placing the person's own goals and autonomy at the centre of the therapeutic process.
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Also Specializes In
Frequently Asked Questions
How much experience does Suzanne D'offay de Rieux have?
Suzanne has 18 years of experience working as a counsellor, psychotherapist and life coach.
Is Suzanne D'offay de Rieux a registered therapist?
Yes. She holds registration with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Suzanne D'offay de Rieux provide therapy?
She provides therapy in English.
Where is Suzanne D'offay de Rieux located?
She is based in the United Kingdom.
How can I work with Suzanne D'offay de Rieux as my therapist?
You can work with Suzanne through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne D'offay de Rieux work with international clients?
Yes. Suzanne works with international clients.
How much does therapy with Suzanne D'offay de Rieux cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches for online therapy
Suzanne integrates person-centred practice with structured, goal-oriented techniques to support change. Person-Centred therapy focuses on building a trusting, non-judgemental relationship and helps people explore their feelings and values at their own pace - it is often preferred by those seeking greater self-understanding and emotional support. Cognitive Behavioural techniques offer practical tools to identify and reframe unhelpful thoughts and behaviours and are commonly used for anxiety, depression and stress-related concerns.She also brings trauma-focused work that attends to nervous system safety and regulation, helping people recover from traumatic or complex bereavement experiences by restoring a sense of internal stability. Finding the right mix of approaches is part of the therapeutic process - Suzanne works collaboratively with each person to identify what fits their needs, goals and preferences and adapts methods as the work unfolds.
Online therapy with Suzanne can take place by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and life circumstances. These options make it easier to access therapy across time zones or while travelling, and allow people to choose the format that feels most manageable and useful for their work.
Ready to start therapy with Suzanne D'offay de Rieux?
Take the first step toward a better you.