Susan Paul, BACP
- 10 years experience
- BACP member
- Offers online sessions
About Susan Paul
Rooted in evidence-based therapeutic techniques, Susan approaches each person as the expert on their own story and seeks to build on the strengths they already possess. She frames change as a courageous step and offers practical, compassionate support to help clients move toward a more fulfilling and balanced life. Her work often focuses on developing coping skills, exploring personal meaning, and rebuilding confidence after loss or difficult transitions.
Susan aims to create a supportive environment where clients can explore feelings and patterns, set realistic goals, and practice new ways of responding to stressors. She is a member of the BACP (British Association for Counselling and Psychotherapy), reflecting her commitment to recognised professional standards in the United Kingdom. Clients looking for a therapist who combines practical tools with empathetic listening may find her approach helpful in navigating change and strengthening resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Susan Paul have?
Susan Paul has 10 years of professional experience working with people on issues such as stress, anxiety, depression, bereavement, identity concerns, self-harm and ADD/ADHD.
Is Susan Paul a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Susan Paul provide therapy?
Susan Paul provides therapy in English.
Where is Susan Paul located?
She is located in the United Kingdom.
How can I work with Susan Paul as my therapist?
You can work with Susan Paul through video calls, phone sessions, live chat, or text-based messaging.
Does Susan Paul work with international clients?
No. Susan Paul does not currently work with international clients.
How much does therapy with Susan Paul cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques and online care
In her online practice Susan Paul uses evidence-based, skills-focused work that helps people identify unhelpful patterns and learn practical strategies for managing symptoms. This approach is goal-oriented and often includes structured exercises to reduce anxiety, improve sleep, manage anger, and build coping strategies for stress and ADHD-related challenges.
Alongside skills training, she offers compassionate exploratory work that helps clients process grief, examine identity and self-esteem concerns, and navigate family or relationship issues. This style supports emotional understanding and helps clients find meaning and resilience after difficult experiences.
Choosing the right approach is part of the therapeutic process. Susan Paul collaborates with each person to understand their needs, goals and preferences, and together they decide which combination of techniques will best support progress.
Online therapy with Susan Paul is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options can make it easier to access consistent support, fit therapy around daily life and maintain momentum between sessions with a registered professional.