Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sue Aylott, BACP

UK-licensed therapist empowering change
  • Strengths focused support
  • Collaborative care
  • Flexible session options

About Sue Aylott

Sue Aylott is licensed in the United Kingdom and brings six years of professional experience to her practice. She works from a conviction that each person is the expert of their own story and that existing strengths can be mobilized to meet lifeâs challenges. Sue acknowledges the courage it takes to seek a more fulfilling, happier life and to make the first moves toward meaningful change.

She frames her role as a supportive and empowering presence, accompanying individuals as they explore options, build on resources, and take steps toward the outcomes they want. Her approach emphasizes respect for each person's perspective and a collaborative way of working to help people move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sue Aylott have?

Sue Aylott has 10 years of professional experience.

Is Sue Aylott a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Sue Aylott provide therapy?

Therapy is provided in English.

Where is Sue Aylott located?

She is based in the United Kingdom.

How can I work with Sue Aylott as my therapist?

You can work with Sue Aylott through video calls, phone sessions, live chat, or text-based messaging.

Does Sue Aylott work with international clients?

No. Sue Aylott does not currently work with international clients.

How much does therapy with Sue Aylott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Attachment-Based Therapy looks at how early relationships shape current patterns and emotional responses. It helps people understand connection styles, address attachment issues, and improve relationship dynamics by exploring how past experiences influence present interactions.

Client-Centered Therapy focuses on the individual's perspective, offering a nonjudgmental space where clients are treated as the experts of their own lives. This approach supports self-exploration, strengthens self-esteem, and helps people clarify personal goals.

Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns. It is often used to address anxiety, low mood, and coping with difficult situations.

Finding the right therapeutic approach is part of the work. Sue will collaborate with each person to identify which methods best fit their needs, goals, and preferences, adjusting the plan as therapy progresses in a collaborative way.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for those juggling work, family, or mobility constraints. These options make it easier to maintain continuity of care, fit sessions into a busy schedule, and access support from a registered professional without the need to travel.

Ready to start therapy with Sue Aylott?

Take the first step toward a better you.

Get Started