Stuart McNaughton, BACP, NCPS
Stuart McNaughton guides self-exploration and change
- CBT informed practice
- Attachment-based focus
- Accepting international clients
About Stuart McNaughton
Stuart McNaughton helps people step back, reflect, and reconnect with what matters most in their lives. He frames self-exploration as a meaningful and necessary act rather than an indulgence, supporting clients as they examine what might be missing, challenge what goes unsaid, and move toward greater clarity and wellbeing. His approach emphasizes honest reflection and practical movement toward the changes each person wants to make.
Stuart trained initially with a Diploma in Cognitive Behavioural Therapy and then completed a Diploma in Therapeutic Counselling. He is a member of the British Association of Counsellors & Psychotherapists (BACP) - a national professional body for counsellors and psychotherapists - and also holds NCPS as an additional professional credential. He is currently working towards accreditation with the BACP and maintains ongoing continuous professional development to broaden and deepen his practice.
In sessions he looks for what is missing and gently challenges patterns that maintain distress, while helping clients identify realistic steps toward their goals. He views counselling as a powerful resource in a changing world and encourages those who feel hesitant to consider what may be preventing them from beginning. Stuart brings training in evidence-informed methods alongside a commitment to supporting personal development across a wide range of life contexts.
Stuart trained initially with a Diploma in Cognitive Behavioural Therapy and then completed a Diploma in Therapeutic Counselling. He is a member of the British Association of Counsellors & Psychotherapists (BACP) - a national professional body for counsellors and psychotherapists - and also holds NCPS as an additional professional credential. He is currently working towards accreditation with the BACP and maintains ongoing continuous professional development to broaden and deepen his practice.
In sessions he looks for what is missing and gently challenges patterns that maintain distress, while helping clients identify realistic steps toward their goals. He views counselling as a powerful resource in a changing world and encourages those who feel hesitant to consider what may be preventing them from beginning. Stuart brings training in evidence-informed methods alongside a commitment to supporting personal development across a wide range of life contexts.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesDissociationDrug and alcohol addictionEmptinessFamily problemsGuilt and shameHearing impairedHIV / AIDSInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaVisually impairedYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy
Frequently Asked Questions
How much experience does Stuart McNaughton have?
Stuart McNaughton has 4 years of experience.
Is Stuart McNaughton a registered therapist?
Yes. He holds these credentials: BACP, NCPS. Registration details: .
In which languages does Stuart McNaughton provide therapy?
Stuart McNaughton provides therapy in English.
Where is Stuart McNaughton located?
He is located in the United Kingdom.
How can I work with Stuart McNaughton as my therapist?
You can work with Stuart McNaughton through video calls, phone sessions, live chat, or text-based messaging.
Does Stuart McNaughton work with international clients?
Yes, Stuart McNaughton works with international clients.
How much does therapy with Stuart McNaughton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online growth and connection
Stuart draws on Attachment-Based Therapy to explore how early relationship patterns shape current connections and emotional responses - this approach can be helpful for issues around intimacy, abandonment, and attachment difficulties. He also uses Client-Centered Therapy, focusing on listening, empathy, and the client’s own pace so people feel heard and supported while they clarify their goals and values. Cognitive Behavioral Therapy (CBT) is another core approach, offering practical tools to identify and change unhelpful thoughts and behaviors that contribute to anxiety, low mood, or stress.
Finding the right therapeutic approach is part of the work itself, and Stuart treats that as a collaborative process. He will discuss options with each person, tailoring the methods to suit their needs, goals, and preferences rather than prescribing a single pathway.
Online therapy with Stuart is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals and to fit therapy into busy or changing lives while still engaging in meaningful therapeutic work.