Steven Bennett, BACP
- Trauma-informed approach
- Creative process influence
- Collaborative, strengths-based
About Steven Bennett
His practice emphasizes the movement through painful experiences toward growth, helping clients recognise the inner strengths that emerge as they recover from trauma. Drawing on a varied clinical toolkit, he tailors interventions to each person's needs, working collaboratively to find what is most helpful. His background in creative processes informs a flexible, person-centered style that values both emotional safety and practical progress.
He holds accreditation from the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists. As an integrative practitioner he aims to combine evidence-based techniques with relational understanding and creativity to support clients facing stress, anxiety, relationship difficulties, trauma and related concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Steven Bennett have?
Steven Bennett has 3 years of experience.
Is Steven Bennett a registered therapist?
Yes. He holds accreditation from the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.
In which languages does Steven Bennett provide therapy?
Steven Bennett provides therapy in English.
Where is Steven Bennett located?
Steven Bennett is located in the United Kingdom.
How can I work with Steven Bennett as my therapist?
You can work with Steven Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Steven Bennett work with international clients?
Yes, Steven Bennett works with international clients.
How much does therapy with Steven Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative relational approaches for online therapy
Steven Bennett works from an integrative relational perspective, which focuses on the quality of the therapeutic relationship and how connection with another person can support change. This approach pays attention to patterns in relationships and uses the therapeutic connection to explore how those patterns affect daily life and emotional wellbeing. It is often helpful for issues like relationship difficulties, social anxiety, and feelings of isolation.He also draws on creative process-informed methods, using imaginative or expressive techniques adapted to each client. These methods can offer new ways to make sense of stressful or traumatic memories and to access strengths that may feel out of reach through talk alone. They can be particularly useful when working with trauma, shame, or blocked emotional expression.
Finding the right therapeutic approach is part of the work and is decided collaboratively. Registered professionals like Steven will explore your needs, goals, and preferences and tailor evidence-based techniques accordingly. Online therapy by video, phone, live chat, or text-based messaging adds practical flexibility, making it easier to fit sessions into daily life, access support from different locations, and maintain continuity of care when in-person meetings are not possible.