Bear Donna, NCPS
- Trauma-informed care
- Neurodiversity support
- Integrative TA approach
About Bear Donna
Working from an integrative perspective, he combines evidence-informed techniques to match the needs of each person he sees. His practice addresses issues including neurodiversity, LGBT concerns, trauma and abuse, eating difficulties, depression, ADHD, anxiety and stress, addictions, relationship and family problems, grief and intimacy-related issues, sleep and parenting challenges, anger and self-esteem, career-related struggles, bipolar disorder, and coping with life changes. He also works with more specific areas such as attachment and abandonment issues, autism and Asperger syndrome, personality-related difficulties, body image, chronic illness and caregiver stress, and kink-friendly therapeutic concerns.
Bear emphasizes an open, non-judgmental space where thoughts and feelings can be explored honestly. He brings a practical toolkit and collaborative stance to therapy, aiming to support and empower people as they take steps toward greater wellbeing and more satisfying relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Bear Donna have?
Bear Donna has three years of professional experience.
Is Bear Donna a registered therapist?
Yes. He holds the NCPS credential. No additional registration details were provided.
In which languages does Bear Donna provide therapy?
Bear Donna provides therapy in English.
Where is Bear Donna located?
Bear Donna is located in the United Kingdom.
How can I work with Bear Donna as my therapist?
You can work with Bear Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Bear Donna work with international clients?
Bear Donna does not currently work with international clients.
How much does therapy with Bear Donna cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative and Transactional Analysis for Online Support
Bear Donna draws on an integrative approach and Transactional Analysis to guide online work. Integrative therapy blends techniques from multiple evidence-based models so interventions can be tailored to an individual's needs - this helps address a range of concerns from mood and anxiety to relationship and identity issues. Transactional Analysis (TA) explores how patterns of communication and internal life scripts shape behaviour; it can be especially useful for understanding relationship dynamics, emotional responses, and repeating patterns that cause distress.
Finding the right therapeutic approach is a collaborative process. Bear uses assessment and ongoing conversation to identify which methods best fit a client's goals, preferences, and challenges, and adjusts the plan as work unfolds to ensure it remains relevant and practical.
Online therapy with Bear is offered via video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit support into busy lives and to access help from home. These formats allow registered professionals to provide the same core therapeutic work - exploring difficult emotions, developing coping strategies, and practising new ways of relating - with flexibility in scheduling and communication style to suit individual needs.