Stephen Hobson, BACP
- Stress and anxiety
- Grief and bereavement
- Coping with life changes
About Stephen Hobson
Through sessions focused on developing insight, Stephen helps clients re-evaluate unhelpful patterns and refine coping strategies to manage day-to-day challenges. He uses an integrative style that allows the therapeutic method to be shaped around each person - selecting techniques that best suit individual needs and preferences. This flexibility supports work on areas such as stress, anxiety, grief, self-esteem, ADHD, and broader life changes.
Stephen aims to be a supportive companion through the therapeutic journey, encouraging reflection and practical change. His work concentrates on building awareness, exploring difficult feelings like guilt and shame, and strengthening coping skills in order to reduce distress and improve overall self-regard. He is a registered professional with the BACP - the British Association for Counselling and Psychotherapy - which denotes membership of a national counselling body.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Hobson have?
Stephen Hobson has 5 years of experience.
Is Stephen Hobson a registered therapist?
Yes. He holds the BACP credential.
In which languages does Stephen Hobson provide therapy?
Stephen provides therapy in English.
Where is Stephen Hobson located?
Stephen is located in the United Kingdom.
How can I work with Stephen Hobson as my therapist?
You can work with Stephen through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Hobson work with international clients?
Stephen does not currently work with international clients.
How much does therapy with Stephen Hobson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Psychodynamic approaches and online therapy support
Stephen Hobson draws on psychodynamic therapy to help clients explore how past experiences, patterns in relationships, and unconscious feelings influence current behaviour and emotions. This approach encourages reflection on recurring themes and how they show up in daily life, which can be useful for issues such as anxiety, grief, low self-esteem, and difficulties with life transitions.He also works in an integrative way, adapting techniques to suit the individual - combining psychodynamic insight with practical strategies to manage stress, cope with change, or address ADHD-related challenges. This blend aims to balance deeper exploration with actionable coping tools tailored to the client's needs.
Finding the right approach is part of the therapeutic process, and Stephen collaborates with each person to identify what fits best based on their goals, preferences, and circumstances. Online sessions - including video calls, phone conversations, live chat, and text-based messaging - offer flexibility that can make it easier to attend regularly, fit therapy around work or family commitments, and access consistent support from a registered professional regardless of location within the United Kingdom.