Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Stephen Davis, BACP

Integrative therapist for relationships and life change
  • 10 years experience
  • BACP registered therapist
  • Integrative therapeutic approach

About Stephen Davis

Stephen Davis is a registered therapist with more than 10 years of professional experience supporting people through a wide range of life challenges. He works from an integrative perspective, combining transactional analysis with cognitive, emotional and behavioural methods so that therapy can be practical, relatable and tailored to each person's needs. Stephen adapts his way of working to suit the individual, drawing on different techniques depending on what will be most useful in the moment.

Clients work with Stephen to explore concerns such as anxiety, stress and overwhelm, relationship difficulties, and issues around confidence and self-esteem. He also supports people seeking greater meaning and purpose, and offers coaching-style support to help build resilience and personal growth. His practice addresses a broad set of areas including trauma, grief, parenting and career concerns, as well as more specific focus areas like attachment or commitment issues.

Stephen creates a creative and safe space for people to talk through what is on their mind and what may be getting in the way of wellbeing. He is BACP accredited - BACP is the British Association for Counselling and Psychotherapy - and brings an intuitive, adaptable approach to help clients make sense of their experience and move toward clearer choices.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksParanoiaPrejudice and discriminationSelf-loveWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Stephen Davis have?

Stephen Davis has 10 years of experience as a registered therapist.

Is Stephen Davis a registered therapist?

Yes. Stephen Davis is registered with the BACP. BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Stephen Davis provide therapy?

Stephen provides therapy in English.

Where is Stephen Davis located?

Stephen is located in the United Kingdom.

How can I work with Stephen Davis as my therapist?

You can work with Stephen Davis through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Davis work with international clients?

Stephen Davis does not currently work with international clients.

How much does therapy with Stephen Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and how online therapy can help

Stephen brings Cognitive Behavioral Therapy to work on patterns of thought and behaviour in a practical way - helping people identify unhelpful thinking, test new perspectives and build coping skills for anxiety, stress and low mood. Existential Therapy is used to explore questions of meaning, purpose and values, supporting clients who are seeking greater clarity about life direction and personal identity. Motivational Interviewing is a collaborative, goal-focused approach that helps people resolve ambivalence and find internal motivation for change, which can be useful for career moves, relationship decisions and lifestyle shifts.

Finding the right approach is part of the therapeutic process. Stephen works collaboratively with clients to identify which methods fit their needs, goals and preferences, and he adjusts the way he works as understanding develops and priorities change.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy into busy lives and to access support from different locations. These ways of working offer flexibility in scheduling and communication style, allowing clients to progress at a pace that suits them while keeping the focus on practical, meaningful change.

Ready to start therapy with Stephen Davis?

Take the first step toward a better you.