Stephanie Weatherley, BACP
- Anxiety and trauma
- ADHD and autism support
- Person centered approach
About Stephanie Weatherley
Based in Northumberland after growing up in the south of England, she enjoys coastal walks with her dogs, arts and crafts, sea swimming and the occasional trip to the gym. These personal interests reflect a calm, grounded approach that she carries into sessions, helping clients feel at ease as they explore difficult feelings and situations.
Stephanie uses an integrative model centred on a person-centred approach and informed by practical techniques from cognitive behavioural therapy, psychodynamic ideas, Gestalt and transactional analysis. This blend is applied to identify concerns, develop practical strategies and change unhelpful patterns of thought and behaviour. She also has experience working with ADHD and autism and adapts sessions and tools to suit each person’s way of thinking and functioning.
Her practice includes trauma-focused work using grounding, visualisation and panic-management skills to support people impacted by childhood trauma, sexual abuse, domestic violence and PTSD. Stephanie has built extensive experience in the charity support sector over a decade and holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Stephanie Weatherley have?
Stephanie Weatherley has three years of counselling experience working directly with clients, alongside ten years of experience in the charity support sector.
Is Stephanie Weatherley a registered therapist?
Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Stephanie Weatherley provide therapy?
She provides therapy in English.
Where is Stephanie Weatherley located?
Stephanie is based in the United Kingdom, living in Northumberland.
How can I work with Stephanie Weatherley as my therapist?
You can work with Stephanie via video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Weatherley work with international clients?
Yes. Stephanie works with international clients.
How much does therapy with Stephanie Weatherley cost?
Costs can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative approaches and online support
Stephanie blends a person-centred approach with targeted evidence-based techniques to meet each client where they are. Person-centred therapy focuses on creating a respectful, empathetic space where the client’s experience guides the work, which is helpful for building trust and exploring emotional concerns such as depression, isolation and relationship difficulties. Cognitive behavioural therapy (CBT) offers practical, structured tools to identify and change unhelpful thinking and behaviour patterns, making it useful for anxiety, stress and low mood. She also uses grounding and visualisation techniques to help stabilise intense emotional states and manage panic or dissociation, which can be particularly supportive for people with trauma histories.
Choosing the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to explore which methods feel most helpful, adapting techniques to match the client’s goals, preferences and way of processing information so the work is personalised and practical.
Online therapy with Stephanie can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different lifestyles and needs. These options make it easier to access registered professionals from wherever you are, accommodate varied schedules and allow sessions to fit into busy or changing lives.
Ready to start therapy with Stephanie Weatherley?
Take the first step toward a better you.