Stephanie "Steph" Preston, BACP
- Stress and anxiety
- Relationship support
- Grief and loss
About Stephanie "Steph" Preston
Steph approaches each person with respect, sensitivity, and compassion, tailoring conversations and any agreed treatment plan to the individual’s needs. She may explore aspects of a person’s past to identify how negative thinking and behavioral patterns influence current difficulties, and then help build practical skills to support change and a more positive future. BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
Recognising that reaching out takes courage, Steph positions herself as a supportive and empowering collaborator in that process. When someone is ready to begin, she listens attentively and works with them to take the first steps toward greater wellbeing and fulfilment.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie "Steph" Preston have?
Stephanie "Steph" Preston has 5 years of professional experience.
Is Stephanie "Steph" Preston a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy. Registration details are not provided.
In which languages does Stephanie "Steph" Preston provide therapy?
She provides therapy in English.
Where is Stephanie "Steph" Preston located?
She is located in the United Kingdom.
How can I work with Stephanie "Steph" Preston as my therapist?
You can work with Stephanie "Steph" Preston through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie "Steph" Preston work with international clients?
Stephanie "Steph" Preston does not currently work with international clients.
How much does therapy with Stephanie "Steph" Preston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Steph draws on client-centered therapy and existential therapy to guide her online work. Client-centered therapy focuses on creating a nonjudgmental, empathic space where the individual leads the conversation and the therapist reflects and supports; this approach can be helpful for building self-esteem, processing grief, and addressing relationship concerns. Existential therapy explores questions of meaning, purpose, responsibility, and personal choice, offering a way to work through feelings about life direction, commitment issues, and family roles.Finding the right therapeutic approach is part of the journey, and Steph treats that as a collaborative process. She will work together with each person to determine which methods best fit their needs, goals, and preferences, adjusting the focus as progress unfolds.
Online therapy with Steph is offered via video calls, phone sessions, live chat, or text-based messaging, making it flexible for different schedules and comfort levels. These options allow people to access registered professionals from their own home or other convenient locations, maintain continuity of care when travel or commitments make in-person meetings difficult, and choose the format that feels most supportive for their progress.
Ready to start therapy with Stephanie "Steph" Preston?
Take the first step toward a better you.