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Stephanie Jones, BACP

UK therapist for stress and relationships
  • Stress and anxiety
  • Couples communication
  • Parenting support

About Stephanie Jones

Stephanie Jones is a United Kingdom based therapist with four years of clinical experience who holds BACP accreditation - the British Association for Counselling and Psychotherapy. She supports people facing stress, anxiety, depression, grief and loss, and difficulties with parenting, and she has experience working with addictions and relationship challenges.

She also works with couples to address conflict, communication problems and the pressures that stress can place on a relationship. Stephanie approaches each person as the expert of their own life, building on existing strengths to help navigate painful or confusing experiences. Her practice includes attention to attachment and abandonment concerns, blended family dynamics, body image, caregiver stress, codependency and other interpersonal issues.

Stephanie aims to offer a supportive, empowering therapeutic space in which clients can take the first steps toward change. She emphasizes collaboration, helping clients identify goals and develop practical steps to move toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Gottman Method Psychodynamic Therapy

Frequently Asked Questions

How much experience does Stephanie Jones have?

Stephanie Jones has 4 years of experience.

Is Stephanie Jones a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Stephanie Jones provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Jones located?

Stephanie is located in the United Kingdom.

How can I work with Stephanie Jones as my therapist?

You can work with Stephanie Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Jones work with international clients?

Stephanie Jones does not currently work with international clients.

How much does therapy with Stephanie Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support with Stephanie Jones

Stephanie uses client-centered therapy to create a respectful, nonjudgmental space where the client guides the pace and focus of each session. This approach emphasizes the person’s own strengths and is often helpful for stress, anxiety, grief and personal growth.

She also integrates elements of the Gottman Method when working with couples - practical techniques for improving communication, managing conflict and rebuilding connection. For longer-standing patterns and deeper emotional themes, Stephanie may draw on psychodynamic ideas to explore how past relationships and attachment experiences influence present feelings and behavior.

Finding the right approach is part of the therapeutic journey. Stephanie works collaboratively with each client to identify which methods fit their needs, goals and preferences, adapting the plan as progress unfolds.

Online therapy with Stephanie is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support, accommodate parenting and work commitments, and maintain continuity of care when in-person visits are not possible.

Ready to start therapy with Stephanie Jones?

Take the first step toward a better you.