Stella Sacarello, BACP
- Person-centred counselling
- Stress and anxiety support
- Grief and life changes
About Stella Sacarello
Her practice centres on person-centred counselling, an approach that places the client at the heart of the therapeutic process and recognises each person as the expert on their own story. Stella believes that people already have many strengths and resources that can be brought into service when facing difficult emotions or challenging life events. Taking the first step toward change often requires courage, and Stella aims to provide steady support while clients discover and use their own capabilities.
As a BACP registered practitioner - registered with the British Association for Counselling and Psychotherapy, the professional body for counselling in the UK - Stella offers a welcoming, nonjudgmental space for exploration and growth, helping individuals work toward a more fulfilling and happier life.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Stella Sacarello have?
Stella Sacarello has three years of professional experience as a therapist.
Is Stella Sacarello a registered therapist?
Yes. She holds BACP registration, which means she is registered with the British Association for Counselling and Psychotherapy.
In which languages does Stella Sacarello provide therapy?
Stella provides therapy in English.
Where is Stella Sacarello located?
She is located in the United Kingdom.
How can I work with Stella Sacarello as my therapist?
You can work with Stella through video calls, phone sessions, live chat, or text-based messaging.
Does Stella Sacarello work with international clients?
No. Stella Sacarello does not currently work with international clients.
How much does therapy with Stella Sacarello cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Support and Practical Evidence-Based Help Online
Stella primarily uses person-centred counselling, a respectful, client-led approach that focuses on understanding each person’s experience and building on their existing strengths. This style is useful for people working through anxiety, low self-esteem, life changes, and grief because it encourages self-exploration and personal agency.Alongside a person-centred focus, Stella draws on evidence-based therapeutic techniques to offer practical support tailored to specific concerns. These techniques involve structured ways to manage symptoms and develop coping skills, which can be helpful for stress, motivation, and adjusting to challenging circumstances.
Finding the right therapeutic approach is part of the process, and Stella works collaboratively with clients to identify what fits best for their needs, goals, and preferences. She aims to adapt methods over time so the work stays relevant and effective.
Online therapy offers flexibility and accessibility, letting people connect by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, to continue work during transitions, and to receive consistent support from registered professionals without needing to travel.