Stelina Doko, BACP
- Trauma and anxiety support
- Relationship and family work
- English Albanian Italian
About Stelina Doko
With three years of practice, Stelina has worked with a wide range of concerns including depression, self-esteem struggles, addictions, family and parenting challenges, grief, eating issues, and career-related stress. She draws on multiple therapeutic frameworks - including client-centered work, cognitive behavioural techniques, psychodynamic exploration, and solution-focused strategies - to help clients identify strengths, build coping skills, and move toward meaningful change.
Stelina communicates in English, Albanian, and Italian, and she accepts clients in the United Kingdom as well as international clients. She offers flexible session options including video calls, phone sessions, live chat, and text-based messaging. As a BACP-affiliated professional, she aims to create a compassionate, non-judgmental environment where people can explore feelings, improve communication, and develop practical steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stelina Doko have?
Stelina has three years of professional experience working with people on a range of concerns including anxiety, depression, trauma, relationships, and life changes.
Is Stelina Doko a registered therapist?
Yes. Stelina holds membership of the BACP, the UK professional association for counsellors and psychotherapists.
In which languages does Stelina Doko provide therapy?
Stelina offers therapy in English, Albanian, and Italian.
Where is Stelina Doko located?
Stelina is based in the United Kingdom.
How can I work with Stelina Doko as my therapist?
You can work with Stelina through video calls, phone sessions, live chat, or text-based messaging.
Does Stelina Doko work with international clients?
Yes, she works with international clients.
How much does therapy with Stelina Doko cost?
Costs vary depending on factors such as your location and Stelina's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Stelina uses client-centered therapy to create a respectful, empathetic space where people can explore their feelings at their own pace. This approach emphasizes understanding the person's experience and supporting their autonomy, which can be especially helpful for issues like self-esteem, relationship concerns, and life transitions.
She also draws on cognitive behavioural therapy (CBT), a practical, skills-based method that helps identify unhelpful thoughts and patterns and replace them with more adaptive ways of thinking and behaving. CBT is often used for anxiety, depression, stress management, and coping strategies.
Stelina may incorporate psychodynamic ideas to explore how past experiences and patterns influence current relationships and emotional responses, offering deeper insight for those seeking long-term change.
Choosing the right approach is part of the therapeutic process. Stelina works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for scheduling and make it easier to access support from different locations. These options allow therapists and registered professionals to work with people in ways that fit daily life while maintaining a consistent therapeutic relationship.