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Stefania Rossi, BACP

Relational counsellor for anxiety and relationships
  • Anxiety and stress
  • Relationship and intimacy
  • English and Italian

About Stefania Rossi

Stefania Rossi is a qualified counsellor based in Bedfordshire who offers one-to-one, open-ended 45 minute sessions for adults aged 18 and over. She works nationally via video platforms, bringing therapeutic support to people across the United Kingdom while maintaining a local practice base.

She is an accredited member of the British Association for Counselling and Psychotherapy (MBACP), which reflects adherence to professional standards, regular clinical supervision and ongoing continuing professional development (CPD). Stefania also holds an up-to-date DBS Enhanced Certificate and carries professional insurance. In addition, she completed a Level 5 Certificate in Relational Counselling with Relate, training that informs her focus on relationships and attachment.

Stefania practises from an integrative, humanistic standpoint, tailoring her work to each person’s needs. She draws on person-centred, psychodynamic and existential ideas to match technique to issue and preference. Her specialist areas include stress, anxiety, relationship and intimacy-related concerns, self-esteem difficulties and coping with life changes, with further focus on abandonment and attachment issues, body image, caregiver stress, chronic pain or illness, communication and control problems, separation and divorce, guilt and shame, isolation and life purpose struggles.

Clients can expect a collaborative therapeutic relationship where the pace and direction are shaped by individual goals and what feels most helpful for the person seeking support.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Stefania Rossi have?

She has 6 years of experience working in counselling and therapeutic settings.

Is Stefania Rossi a registered therapist?

Yes. She holds the BACP credential as a member of the British Association for Counselling and Psychotherapy.

In which languages does Stefania Rossi provide therapy?

She provides therapy in English and Italian.

Where is Stefania Rossi located?

She is based in the United Kingdom.

How can I work with Stefania Rossi as my therapist?

You can work with Stefania Rossi through video calls, phone sessions, live chat, or text-based messaging.

Does Stefania Rossi work with international clients?

Stefania Rossi does not currently work with international clients.

How much does therapy with Stefania Rossi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Relational Work

Attachment-Based Therapy looks at patterns formed in early relationships and how they influence current connections and emotional responses. It can help people who struggle with closeness, abandonment worries or recurring relationship difficulties to better understand their needs and relational patterns.

Client-Centered Therapy places the person at the centre of the process, offering empathic, non-directive support that encourages self-exploration and personal growth. This approach is helpful for issues like low self-esteem, anxiety and navigating life transitions because it prioritises the client’s perspective and pace.

Existential Therapy addresses questions of meaning, choice and responsibility, supporting people facing midlife shifts, loss, or struggles with life purpose. It invites reflection on values and the decisions that shape day-to-day living.

Finding the right approach is part of the therapeutic journey. Stefania works collaboratively with clients to identify which methods fit their needs, goals and preferences, and she adapts her plan as those needs evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to attend from home or work, to maintain continuity during life changes, and to choose the format that best supports ongoing engagement with therapy.

Ready to start therapy with Stefania Rossi?

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