Srab Der, BACP
BACP-registered therapist for trauma resilience
- Trauma and resilience focus
- Person-centred methods
- International clients welcome
About Srab Der
Srab Der is a BACP-registered therapist who blends practical skills with a thoughtful, trauma-informed perspective. He holds BACP membership, which signals professional alignment with the British Association of Counselling and Psychotherapy, and is also a licensed NLP Practitioner - trained in Neuro-Linguistic Programming techniques that can help people reframe patterns of thought and behaviour. As a doctoral candidate focusing on trauma and resilience, he combines ongoing academic study with hands-on clinical training to support clients through complex emotional challenges.
He is trained in a range of therapeutic methods, including Person-Centred Therapy, Psychodynamic approaches, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness Practice, allowing him to tailor interventions to each person's needs. His work addresses issues such as depression, anxiety, relationship difficulties, obsessive-compulsive behaviours, and substance misuse, and he aims to explore root causes as well as practical coping strategies.
Drawing on both lived experience and formal study, he collaborates with clients to design personalised plans for change - whether the focus is on career, relationships, health, or personal growth. He approaches each process with curiosity, respect, and a focus on resilience, and looks forward to supporting people who are ready to take steps toward meaningful change.
He is trained in a range of therapeutic methods, including Person-Centred Therapy, Psychodynamic approaches, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness Practice, allowing him to tailor interventions to each person's needs. His work addresses issues such as depression, anxiety, relationship difficulties, obsessive-compulsive behaviours, and substance misuse, and he aims to explore root causes as well as practical coping strategies.
Drawing on both lived experience and formal study, he collaborates with clients to design personalised plans for change - whether the focus is on career, relationships, health, or personal growth. He approaches each process with curiosity, respect, and a focus on resilience, and looks forward to supporting people who are ready to take steps toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Srab Der have?
Srab Der has 5 years of experience.
Is Srab Der a registered therapist?
Yes. He holds the BACP credential, registered with the British Association of Counselling and Psychotherapy.
In which languages does Srab Der provide therapy?
Therapy is provided in English.
Where is Srab Der located?
He is located in the United Kingdom.
How can I work with Srab Der as my therapist?
You can work with Srab Der through video calls, phone sessions, live chat, or text-based messaging.
Does Srab Der work with international clients?
Yes, Srab Der works with international clients.
How much does therapy with Srab Der cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Srab Der draws on several evidence-informed approaches to fit different needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop practical skills to accept difficult thoughts while committing to meaningful action - it is often used for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on relationship patterns formed early in life and explores how attachment styles influence current relationships and emotional regulation - it can be helpful for intimacy issues, family difficulties, and trauma-related concerns. Cognitive Behavioral Therapy (CBT) targets unhelpful thought and behaviour patterns, teaching coping skills and structured strategies for problems like anxiety, low mood, and compulsive behaviours.
Finding the right approach is a collaborative process. He works with clients and registered professionals to identify goals, test methods, and adapt the plan as progress unfolds, so the choice of techniques reflects individual needs and preferences.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during life changes, and access therapists from different locations while still receiving regular, focused support.