Sorcha Coulston, BACP
- Stress and anxiety support
- Grief and loss support
- Self-esteem and confidence
About Sorcha Coulston
Sorcha approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and drawing on individual resources to work through difficult moments. She recognizes that seeking change takes courage and offers steady support as clients explore practical steps toward a more fulfilling life. Sessions focus on building clarity, resilience, and the skills needed to manage everyday pressures and emotional challenges.
Sorcha strives to create a collaborative space where clients set goals that matter to them and move at a pace that feels right. Her practice aims to help people reclaim motivation, improve relationships, and develop greater confidence as they navigate life transitions and recovery processes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sorcha Coulston have?
Sorcha Coulston has three years of professional experience working with clients on issues such as stress, anxiety, family conflicts, grief and loss, motivation, self-esteem and bipolar disorder.
Is Sorcha Coulston a registered therapist?
Yes. Sorcha holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.
In which languages does Sorcha Coulston provide therapy?
Sorcha provides therapy in English.
Where is Sorcha Coulston located?
Sorcha is based in the United Kingdom.
How can I work with Sorcha Coulston as my therapist?
Clients can work with Sorcha through video calls, phone sessions, live chat, or text-based messaging.
Does Sorcha Coulston work with international clients?
Yes, Sorcha works with international clients.
How much does therapy with Sorcha Coulston cost?
The cost of therapy with Sorcha can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and encourages action toward what matters most. It can be useful for stress, anxiety, low motivation, and navigating life changes. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early attachments influence current trust, communication and intimacy; it can support work on family conflicts, relationship challenges and attachment issues. Client-Centered Therapy centers the client’s perspective, using empathy and respect to help individuals explore their values and strengths and build self-confidence.
Choosing the right approach is part of the therapeutic journey. Sorcha works collaboratively with clients to identify which methods fit their needs, goals and preferences, adjusting the plan as progress unfolds. This collaborative process aims to ensure therapy feels relevant and effective for each person.
Online therapy with a registered professional offers practical flexibility - sessions can take place via video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations and maintain continuity of care during life transitions.