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Soraya Hind, BACP

Counsellor specialising in trauma and identity
  • Trauma-informed care
  • Race and identity
  • Accessible counselling

About Soraya Hind

Soraya Hind is a qualified counsellor who believes counselling should be accessible to everyone. She brings experience supporting people through a wide range of complex issues, from depression to domestic abuse, and offers practical and compassionate guidance informed by both professional training and personal experience as a disabled mixed race mother.

Soraya recognises the particular impact that racism and disability hate crime can have on mental health. She notes that while immediate physical safety and legal steps are often prioritised after an incident, the emotional and psychological consequences also need attention. She acknowledges that race and disability are protected characteristics under the Equality Act 2010 and aims to support clients in exploring the personal, social, and intergenerational effects of racism and discrimination.

Her work invites clients to examine stereotypes imposed by others as well as those internalised over time, so they can begin to address and reframe these patterns. She offers a non-judgmental, empowering space to work through trauma linked to hate crime and other painful experiences. Soraya’s approach is integrative with a person-centred foundation, which means she focuses on the individual needs and strengths of each person while drawing on different therapeutic methods as appropriate. She aims to help clients reflect on cultural influences and long-standing psychological patterns in a sensitive, empathic way to support meaningful change.

Soraya holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing development as a counsellor.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsGriefParenting issuesSelf esteemADHD

Additional Focus Areas

Autism and Asperger SyndromeChronic pain, illness, and disabilityDomestic violenceGuilt and shameMulticultural concernsSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Soraya Hind have?

Soraya Hind has 5 years of experience working as a counsellor.

Is Soraya Hind a registered therapist?

Yes, she holds the BACP credential.

In which languages does Soraya Hind provide therapy?

Therapy is provided in English.

Where is Soraya Hind located?

She is located in the United Kingdom.

How can I work with Soraya Hind as my therapist?

You can work with Soraya Hind through video calls, phone sessions, live chat, or text-based messaging.

Does Soraya Hind work with international clients?

Yes, Soraya Hind works with international clients.

How much does therapy with Soraya Hind cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online therapy and personal growth

Soraya draws on client-centred therapy to create a respectful, non-directional space where the client’s own perspective guides the work. This approach focuses on empathy, acceptance, and understanding to help people explore identity, cultural issues, and self-worth. Trauma-focused therapy is used when past traumatic events are central to a client’s distress; it involves carefully processing traumatic memories and their emotional impact to reduce their hold on daily life and improve coping. Cognitive Behavioral Therapy, or CBT, helps people identify patterns of thought and behaviour that maintain anxiety or low mood and introduces practical strategies to test and shift those patterns, which can be useful for depression, anxiety, and stress.

Soraya approaches choice of therapy as a collaborative process. She works with clients to identify which methods best match their needs, goals, and preferences, and adapts the plan over time as progress and circumstances evolve. This collaborative stance helps clients feel involved and respected in their own care.

Online therapy with Soraya is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or while travelling, and to maintain therapy alongside work, caregiving, or other commitments. Registered professionals and therapists can tailor session length and format to suit practical needs while focusing on effective therapeutic work.

Ready to start therapy with Soraya Hind?

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