Sophie Sinclair-Brown, BACP
- Person-centred therapy
- LGBTQ+ affirming space
- Online sessions available
About Sophie Sinclair-Brown
As a queer-identifying therapist (lesbian, she/her), Sophie offers an affirming and welcoming therapeutic environment for people from the LGBTQ+ community. Her practice is grounded in person-centred principles, a humanistic approach that emphasises a warm, accepting, and authentic relationship between therapist and client. Sophie listens for each person’s perspective and helps them explore the feelings and experiences they bring to therapy, holding space for difficult emotions and personal reflection.
Person-centred work is non-directive and aims to empower clients to lead their own healing and growth. Sessions are guided by what the client chooses to explore rather than by preset agendas, which can feel freeing and sometimes unfamiliar at first. Sophie recognises that this style may not suit everyone - particularly those seeking concrete techniques or symptom-focused skill training - and she is open to discussing any concerns to determine whether person-centred therapy is a good match for a person’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sophie Sinclair-Brown have?
Sophie Sinclair-Brown has three years of clinical experience working as a psychotherapist.
Is Sophie Sinclair-Brown a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Sophie Sinclair-Brown provide therapy?
Sophie provides therapy in English.
Where is Sophie Sinclair-Brown located?
Sophie is based in the United Kingdom.
How can I work with Sophie Sinclair-Brown as my therapist?
You can work with Sophie through video calls, phone sessions, live chat, or text-based messaging.
Does Sophie Sinclair-Brown work with international clients?
Sophie Sinclair-Brown does not currently work with international clients.
How much does therapy with Sophie Sinclair-Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Approaches and Online Therapy
Sophie practices person-centred therapy, a humanistic approach that focuses on building a genuine, empathetic relationship where the client’s perspective is central. This approach supports exploration of feelings and life experiences, and can be helpful for issues such as relationship difficulties, grief, anxiety, low self-esteem, and coping with life changes.Her training in person-centred experiential work emphasises emotional exploration through present-moment reflection and self-awareness. That experiential focus can help people access and process difficult emotions in a way that respects their pace and personal agency.
Finding the right approach is part of the therapeutic process, and Sophie works collaboratively with each person to identify what fits their needs, goals, and preferences. She helps clients consider how person-centred methods might support their priorities and is open to discussing suitability and expectations together.
Online therapy with Sophie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to attend sessions from home or other locations, adapt to varying energy levels, and maintain continuity of care even when life circumstances change.
Ready to start therapy with Sophie Sinclair-Brown?
Take the first step toward a better you.