Sophia Green, BACP, NCPS
- Bereavement specialist
- Mindfulness and somatic
- Online and Plymouth sessions
About Sophia Green
Working from a warm, person-centred stance, Sophia combines attentive listening with an intuitive approach that aims to clarify priorities and unblock stalled energy. Her practice integrates somatic and mindfulness-informed techniques alongside solution-focused thinking to help clients connect with core values, find their voice, and take practical steps toward meaningful change. Therapy is shaped around each person’s goals so the work stays relevant to what matters most.
Sophia offers face-to-face sessions in Plymouth and provides counselling online across the United Kingdom. She is accepting clients and welcomes enquiries to discuss how therapy could help and to arrange an initial conversation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sophia Green have?
Sophia Green has 3 years of experience.
Is Sophia Green a registered therapist?
Yes, she holds these credentials: BACP, NCPS. These credentials indicate professional training and adherence to recognised practice standards.
In which languages does Sophia Green provide therapy?
Therapy is provided in English.
Where is Sophia Green located?
She is based in the United Kingdom.
How can I work with Sophia Green as my therapist?
Sophia Green provides therapy via video calls, phone sessions, live chat, and text-based messaging.
Does Sophia Green work with international clients?
She does not currently work with international clients.
How much does therapy with Sophia Green cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, the "Start Therapy" button on this page provides up-to-date information.
How can I get started with therapy?
Getting started is straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, an initial session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Client-centered, Mindfulness and Somatic Work Online
Client-centered therapy focuses on the client's experience and priorities, offering a non-directive, empathetic environment where a person’s own goals guide the work. This approach is helpful for issues like identity, self-esteem, relationship concerns, and navigating life changes.Mindfulness therapy involves simple practices and attention-based skills that help people notice thoughts and feelings without judgment. It can support anxiety, stress, sleep difficulties, and emotional regulation by building present-moment awareness.
Somatic therapy pays attention to bodily sensations and the ways stress and trauma can live in the body. By integrating gentle awareness of physical experience with talk-based work, it can assist with trauma responses, chronic tension, and reconnecting with bodily signals.
Finding the right mix of approaches is part of the therapeutic process. Registered professionals will work collaboratively with each person to identify the best fit based on needs, goals, and personal preferences, adjusting methods as understanding deepens.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. This range of options makes it easier to access consistent support around work, family, or mobility constraints and allows therapy to fit more readily into everyday life.